The 4 Best Electric Massage Mats (with Heat)

A full-body electric massage mat is a great way to enjoy an on-demand massage wherever you are.

A heated massager pad can relieve your aching back, neck and leg muscles, boost your blood circulation, and quickly relieve your stress – in less than 30 minutes – lying in bed, on the floor, or seated on a couch or sofa.

full body massage mats reviews

Related: the Best Full Body Massage Chairs | Best Massage Guns for Back Pain

We’ve found the highest-quality, durable full-body vibration massaging mattresses – for daily back pain and stress relief.

What a way to float away at the end of the day, while your aches and stiffness fade into a warm bliss, right?

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In a Hurry? See the  Massage Heating Pad WINNER

The Top 4 Full Body Massage Mats with Heat

Through our research, we’ve found and reviewed the 4 best full-body massage pads (with heat) – which can be used on your sofa, on the floor, and on your chair or recliner.

(Electric massage mats are also one of the BEST best gifts for people with back pain)

 RatingMassage OptionsPrice
Snailax Massage Mat
🥇Top Pick
Full body heat
4 massage zones
5 programs
Use coupon code
MEITAL35 for a 25% discount
at Snailax
Lowest PriceLumbar heat
4 massage zones
5 programs
Check price on Amazon
With Neck Shiatsu RollersLumbar heat
4 zones
5 programs
Neck Shiatsu
Check price on Amazon
With MagnetsLumbar heat
24 back magnets
1 massage zone (full body)
8 programs
Check Price on Amazon

Make sure to see the pros and cons of each motorized massage mat (below the comparison table), to help you make the best choice for your needs.

1. 🥇Snailax Massage Mat (with Heat) Top Pick

snailax massage mat review

Snailax Massage mat – our top pickget a %25 discount with coupon code MEITAL35 on the official site!

 The Snailax massage mat (best for beds!) is our top pick for 2021 because it’s made of the most comfortable cover (soft plush), it’s longer than average, comes with a built-in pillow, and is a foldable and flexible massage mat.

Its flexibility makes it easy to use anywhere – on the sofa, a chair, a couch, a recliner, or on the floor!

It provides soothing heat (up to 124 F) and moderate vibration – perfect for falling asleep easily.

It has 10 motors, 5 massage modes, 4 massage zones, 4 heating zones, and 3 intensity settings – via the controller.

👉 Compare all 3 Snailax massage mat models to find the best one for you!

  • Size – 24 x 69 x 1.57 inches (longer than average!)
  • Massage motors: 10
  • Preprogrammed massage modes: 5
  • Heating zones: 4 (upper back/lower back/thighs/calves)
  • Massage zones: 4
  • Intensity levels: 3

The company offers good customer service, and the mat comes with a 30-day money-back guarantee and a 2-year warranty.

snailax full body massage mat

The controller

Snailax Massage Mat Coupon Code

We turned to the company and asked for a coupon code for our readers, and they immediately agreed. Use coupon code MEITAL35 to get a 25% discount and free shipping – on the official site!

2. Belmint Full Body Massager Mat Best Shiatsu Massage Mat

belmint shiatsu kneading massage mat

Belmint Shiatsu and vibration matbest price on Amazon

The Belmint multi-purpose massage mattress pad with heat is quite similar to the Relaxzen mat, except that it weighs a bit more (0.5 pounds more), and less auto shut-off options.

However, it comes with a Shiatsu Neck Massager attached to it, with 4 deep-kneading nodes!

  • Size: 65 x 21.5 x 0.98 inches
  • Weight: 6.1 pounds
  • Massage motors: 10
  • Preprogrammed massage modes: 5  (Pulsate, Tapping, Rolling, Kneading and Auto mode)
  • Controllable zones: 4
  • Intensity levels: 3
  • Max heat: 140F
  • Auto shut off timer: 30 minutes.

The Belmint has 10 rolling motors for soothing vibration massage, 4 massage zones, 5 massage modes to target specific areas, or to be used all at once (with 3 intensity levels), a heat option (for the lumbar area only), and a LED remote control.

It’s also foldable and can be used on different surfaces and won’t take a lot of space when stored.

full body shiatsu massage mat with heat and handheld controller

Belmint Massage Mat Pros

  1. Heats up to 140 degrees in under 8 minutes.
  2. Comes with Shiatsu massage rollers for the neck area
  3. Foldable – can be used on different surfaces
  4. Easy to store and move around
  5. Durable construction
  6. Soft plush cover
  7. Comes with a side pouch for the controller
  8. Auto shut off after 30 minutes (important in case you fall asleep on it)
  9. Not loud

Price –  Check today’s price on Amazon

👉 Note: The heat function is not the main issue here. The heat feels warm and no more. If you want to use heat for pain relief – we recommend using a full-body or medium-size infrared heating pad.

Infrared heat penetrates up to 2.5 cm into your body and is clinically proven to relieve pain without medication.


  1. No auto shut-off option other than 30 minutes.
  2. If you are more than 5 ft.10 tall – it won’t cover more than your knees.
  3. Heat function cannot be used without massage.

Related: the Best Homedics Massage Chairs of 2021

3. Relaxzen 10-Motor Massage Mat with Heat Lowest Price

belmint massage mat

Relaxzen full body massage matcheck today’s price 

With 10 motors spread on the mat, the Relaxzen vibrating massage mat offers covers your neck to your calves, plus heat to your lumbar area. It has 50% more padding than their original model, which makes it more comfortable as a mattress, but results in a less effective massage.

The heat function targets the lumbar area only, and you can’t use it without the massage.

Bottom line, the Relaxzen massage mat is a good choice if your budget is limited, and will help you relax and relieve achy muscles at the end of the day.

  • Size – 22.4 x 66.9 x 1.4 inches (average size)
  • Weight – 4.5 pounds
  • Massage motors: 10
  • Preprogrammed massage modes: 5
  • Controllable zones: 4
  • Intensity levels: 3

It has a comfortable cover and a user-friendly LED remote control, which can be used to choose which areas you’d like to focus on (4 massage zones or all at once for full body treatment) and to adjust the intensity level (1-3).

10 motor massage mat with heat

Relaxzen Pros

  1. Vibration massage covers the entire body all the way to the ankles
  2. Can be used with or without heat
  3. Durable construction.
  4. The cover is soft and comfortable
  5. Doesn’t smell, isn’t loud.
  6. Comes in 3 colors – beige, gray, and leopard. We like the grey one.
  7. 1-year warranty

Price –  Check today’s price on Amazon


  1. Heat function can’t be used without massage.
  2. It May not cover the calves – for tall people.
for a deeper and more powerful deep tissue massage, consider the best vibrating foam roller – of 2021!

vibrating foam roller

Pro Tip #1

From what I found here, using the ThermaChill pain relief roll-on as a topical pain ointment before using the massage mat – will greatly enhance your pain relief.

It absorbs quickly and is mess-free and delivers a cool pain-relieving sensation, and combined with the vibration massage – it’s great.

Massage Mat Cleaning Tip

The Relaxzen comes in 3 different models. One of them comes with a removable cover and a removable pillow you can wash. So, if you choose a light color, we recommend getting this so you’ll be able to clean it easily.

Get Your Free PDF 🎁
The Complete Guide to Low Back Pain Relief – at Home!

4. Soozier Heated Vibration Massage Mattress Best with Magnets

Soozier Full Body Massage Mat check today’s price

The Soozier massage mattress offers a bit more powerful massage (when set on the “strong” intensity setting) than the Relaxzen and Belmint massage mat, and it also has 24 magnets in the back area, 8 different pre-programmed massage modes, and even a slow/fast speed to choose from.

And that’s not all:

The full body massage offers more than just vibration. It massages, vibrates, and pulses.

But there’s a catch:

This massage pad can only be used in a full-body mode. You can’t localize treatment areas such as your neck, back, or thighs.

  • Dimensions: 65.5″L x 23″W x 2″T
  • Weight: 5.5 pounds

What you get:

  • Massage motors: 10
  • Back magnets: 24
  • Preprogrammed massage modes: 8
  • Auto shut off timer: 10/30 minutes
  • Controllable zones: 1 – full body massage option only
  • Intensity levels: 2 (weak/strong)
  • Max heat – 120 F
soozier massage mat remote control and power adapter

Soozier massage mat controller

Soozier Massage Mat pros

  1. 24 back magnets
  2. 8 pre-programmed modes – a wide variety of pulses, vibration, rolling massage and strength modes
  3. Strong/easy intensity settings (from what I’ve found here – the “strong” level is pretty powerful)
  4. 10/30 minute auto shut off
  5. Infrared heat for the lumbar area
  6. Foldable for various surfaces and easy storage (folded dimensions: 23″L x 18″W x 5″H)
  7. Comfortable plush cover
  8. Can be used under a mattress protector

Price – Check today’s price on Amazon


  1. You can’t select a specific area. You can only get a full body massage.
  2. Massage may feel rough for some people.

How Much Does an Electric Massage Mat Cost?

An electric massage mat price depends on a few factors, including the size, the number of massage motors, massage zones, intensity options, and added features such as a timer.

Generally, the price ranges from $70 to $130. For example, the lowest price massage mat on this list (Relaxzen) costs about $69, and the highest price one (Snailax) costs $110 – with free shipping on all orders.

What’s the Best Electric Massage Mat with Heat?

Through our research, we conclude that the Snailax massage mat is the best choice out of the four ones reviewed here. See a 2-minute helpful demonstration below:

This vibrating heating pad is super-comfortable, well-made, versatile, and can be used on any surface. The company is well known and has good customer service (don’t forget your coupon code – MEITAL35 👆).

We may have chosen the Soozier massage mat (since it has more massage options and 24 magnets), but we didn’t like the fact that you can’t localize massage areas.

It can effectively relieve muscle and nerve pain, joint pain, cramps, and reduce stress.

Electric Massage Mats FAQ

What is a Full Body Massage Mat?

A full body massage mat is a thin mattress, equipped with 9-12 massage motors that rotate and vibrate when you plug the mat in and turn it on. It massages all your upper body all the way to your legs simultaneously.

What is an Electric Massage Mat Used for?

You can use a full body electric massage mat to relieve muscle pain and stiffness in your neck, shoulders, back, lumbar area, and legs via vibration massage motors. You can also use it for stress relief and full relaxation.

How Does a Massage Mat Relieve Pain?

Electric massage mat applies vibration massage through 9-12 massage motors that rotate and vibrate over aching or stiff muscles to release them. Some mats come with soothing heat and magnets to amplify the effect.

To your health and happiness,

The Back Pain Relief Products Team

Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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