The 5 Best Full Body Electric Massage Mats (with Heat)

A full-body electric massage mat is a great way to enjoy on-demand massage – wherever you are.

A heated massager pad can relieve your aching back, neck, and leg muscles, boost your blood circulation and quickly relieve your stress – in less than 30 minutes.

And it can be used as a massage pad for the bed, on the floor, or seated on a couch or sofa.

full body massage mats reviews

👉 Related: the Best Full Body Massage Chairs | Best Hybrid Mattress for Back Pain

What a great way to float away at the end of the day, while your aches and stiffness fade into a warm bliss, right?

We’ve found the highest-quality, durable full-body vibration massaging mats – for daily back pain and stress relief.

This post contains affiliate links, at no extra cost to you.

The 5 Best Full Body Massage Mats with Heat

Through our research, we’ve found and reviewed the 5 best full-body massage mats (with heat) – which can be used on your sofa, on the floor, and on your chair or recliner.

👉 See the best recliners for back pain sufferers!

See a short comparison list, and underneath it, you’ll find the pros and cons of each massage mattress.

Electric Massage MatReviewMassage OptionsPrice
Snailax Massage Mat
🥇 Best Value
Full body heat
4 massage zones
5 programs
$64 with code XMAS35 at Snailax
Relaxzen Massage Mat
relaxzen massage mat review
Lowest PriceLumbar heat
4 massage zones
5 programs
Check price on Amazon
Belmint Massage Mat
With Neck Shiatsu RollersLumbar heat
4 zones
5 programs
Neck Shiatsu
Check Price on Amazon
Comfier Delux Full Body Shiatsu Massage Pad
Best Deep Tissue Massage MatFull back shiatsu
Full body vibration
$269 at Comfier
25% discount with code NEW25
Comparing the best massage pads according to massage options, best uses, and price.

1. Snailax Massage Mat (with Heat) Best Value

best electric massage mat with heat

Snailax Massage matview at Snailax 

  • Size – 24 x 69 x 1.57 inches (longer than average!)
  • Massage motors: 10
  • Preprogrammed massage modes: 5
  • Heating zones: 4 (upper back/lower back/thighs/calves)
  • Massage zones: 4
  • Intensity levels: 3

 The Snailax massage mat (best for beds!) is our top pick for 2022 because it’s made of the most comfortable cover (soft plush), it’s longer than average, comes with a built-in pillow, and is a foldable and flexible massage mat.

Its flexibility makes it easy to use anywhere – on the sofa, a chair, a couch, a recliner, or on the floor!

It provides soothing heat (up to 124 F) and moderate vibration – helpful for falling asleep easily.

It has 10 motors, 5 massage modes, 4 massage zones, 4 heating zones, and 3 intensity settings – via the controller.

👉 Compare all 3 Snailax massage mat models to find the best one for you!

The company offers good customer service, and the mat comes with a 30-day money-back guarantee and a 2-year warranty.

best massage pad for bed

Snailax Massage Mat Pros

  • Highly customizable Massage
  • Quiet operation
  • Simple to use remote control
  • Good customer service, according to consumers


  • No Shiatsu massage
  • Heating pads do not reach below the waist (instead, you can buy a model that heats all the way to the feet – model 363M)

Price – $99 down to $64 with coupon code XMAS35 on this Snailax page

2. Belmint Massage Mat Best Shiatsu Massage Mat

best shiatsu massage mat

Belmint Shiatsu and vibration matview on Amazon

  • Size: 65 x 21.5 x 0.98 inches
  • Weight: 6.1 pounds
  • Massage motors: 10
  • Preprogrammed massage modes: 5  (Pulsate, Tapping, Rolling, Kneading, and Auto mode)
  • Controllable zones: 4
  • Intensity levels: 3
  • Max heat: 140F

The Belmint multi-purpose massage mattress pad with heat is quite similar to the Relaxzen mat (reviewed below), except that it weighs a bit more (0.5 pounds more), and has fewer auto shut-off options.

However, it comes with a Shiatsu Neck Massager attached to it, with 4 deep-kneading nodes!

The Belmint has 10 rolling motors for soothing vibration massage, 4 massage zones, 5 massage modes to target specific areas, or to be used all at once (with 3 intensity levels), a heat option (for the lumbar area only), and a LED remote control.

It’s also foldable and can be used on different surfaces and won’t take up a lot of space when stored.

full body deep tissue massage mat

Belmint Massage Mat Pros

  • Heats up to 140 degrees in under 8 minutes.
  • Comes with Shiatsu massage rollers for the neck area
  • Foldable – can be used on different surfaces
  • Easy to store and move around
  • Durable construction
  • Soft plush cover
  • Comes with a side pouch for the controller
  • Auto shut off after 30 minutes (important in case you fall asleep on it)
  • Not loud


  • No auto shut-off option other than 30 minutes.
  • If you are more than 5 ft.10 tall – it won’t cover more than your knees.
  • Heat function cannot be used without massage.

Price – best price on Amazon

👉 Note: The heat function is not the main issue here. The heat feels warm and no more. If you want to use heat for pain relief – we recommend using a full-body or medium-size infrared heating pad.

Infrared heat penetrates up to 2.5 cm into your body and is clinically proven to relieve pain without medication.

3. Relaxzen 10-Motor Massage Mat with Heat Lowest Price

full body massage pad

Relaxzen full body massage matview on Amazon 

  • Dimensions 22.4 x 66.9 x 1.4 inches (average size)
  • Weight 4.5 pounds
  • Massage motors: 10
  • Preprogrammed massage modes: 5
  • Controllable zones: 4
  • Intensity levels: 3

With 10 motors spread on the mat, the Relaxzen vibrating massage mat covers your neck to your calves, plus heat to your lumbar area.

It has 50% more padding compared to its original model, which makes it more comfortable as a mattress, but results in a less effective massage.

The heat function targets the lumbar area only, and you can’t use it without the massage.

Bottom line, the Relaxzen massage mat is a good choice if your budget is limited, and will help you relax and relieve achy muscles at the end of the day.

It has a comfortable cover and a user-friendly LED remote control, which can be used to choose which areas you’d like to focus on (4 massage zones or all at once for full body treatment) and to adjust the intensity level (1-3).

full body massager pad

The Relaxzen comes in 3 different models. One of them comes with a removable cover and a removable pillow you can wash. So, if you choose a light color, we recommend getting this so you’ll be able to clean it easily.

Relaxzen Pros

  • Vibration massage covers the entire body all the way to the ankles
  • Can be used with or without heat
  • Durable construction.
  • The cover is soft and comfortable
  • Doesn’t smell, and isn’t loud.
  • Comes in 3 colors – beige, gray, and leopard. We like the grey one.
  • 1-year warranty

Price –  Check the price on Amazon


  • The heat function can’t be used without massage.
  • It May not cover the calves for tall people.
for a deeper and more powerful deep tissue massage, consider the best vibrating foam roller – of 2022!

vibrating foam roller

Pro Tip #1

Using the ThermaChill pain relief roll-on as a topical pain ointment before using the massage mat – can greatly enhance your pain relief.

It absorbs quickly and is mess-free and delivers a cool pain-relieving sensation, and combined with the vibration massage – it’s great.

Get Your Free PDF 🎁
The Complete Guide to Low Back Pain Relief – at Home!

4. Soozier Heated Vibration Massage Mattress Best with Magnets

massaging mat with magnets

Soozier Full Body Massage Mat view on Amazon

  • Dimensions: 65.5″L x 23″W x 2″T
  • Weight: 5.5 pounds
  • Massage motors: 10
  • Back magnets: 24
  • Preprogrammed massage modes: 8
  • Zones: 1 – full body massage option only
  • Intensity levels: 2 (weak/strong)
  • Max. heat – 120 F

The Soozier massage mattress offers a bit more powerful massage (when set on the “strong” intensity setting) than the Relaxzen and Belmint massage mat, and it also has 24 magnets in the back area, 8 different pre-programmed massage modes, and even a slow/fast speed to choose from.

And that’s not all:

The full body massage offers more than just vibration. It massages, vibrates, and pulses.

But there’s a catch:

This massage pad can only be used in full-body mode. You can’t localize treatment areas such as your neck, back, or thighs.

soozier massage mat remote control and power adapter

Soozier massage mat controller

Soozier Massage Mat pros

  • 24 back magnets
  • 8 pre-programmed modes – a wide variety of pulses, vibration, rolling massage, and strength modes
  • Strong/easy intensity settings
  • 10/30 minute auto shut off
  • Infrared heat for the lumbar area
  • Foldable for various surfaces and easy storage (folded dimensions: 23″L x 18″W x 5″H)
  • Comfortable plush cover
  • Can be used under a mattress protector

Price – Check today’s price on Amazon


  • You can’t select a specific area. You can only get a full body massage.
  • Massage may feel rough for some people.

5. Comfier Best Deep Tissue Massage Mat

best deep tissue massage pad

Comfier Delux Full Body Shiatsu & Vibration Massage Mat – view at Comfier 

  • Dimensions: 66.9″x21.6″x3.1″
  • Massage motors: 10
  • Massage balls – 4
  • Preprogrammed massage modes: 3
  • Intensities – 3
  • Coverage – back to calves

The Comfier Shiatsu Massage Mat is the only full body shiatsu massage mat with heat and handheld controller on this list, and you can enjoy both vibration nodes and kneading rollers on your entire back (the rest of the body is only vibration).

If that’s not enough, this mat comes with a removable Jade Heating Pad (that can be placed anywhere), and a removable protection flap to soften the massage intensity if necessary.

comfier massage mat review

The Comfier highly adjustable massage mattress allows you to adjust the width of massage heads to custom fit your body, and you can choose from 3 programmed modes and 3 variable massage intensities.

This is also the only massage mat with a PU leather cover that is easy to clean and looks sophisticated and is durable.

This material does not prevent it from being foldable (into a third if its size when open) and is easy to store when not used.

The controller lets you choose the type of massage, the body areas, and whether to turn on the heat – in a simple and easy display.

We find this massage mat to be the best one in 2022, and highly recommend it as a gift for people suffering from pain – this holiday season.

Comfier Delux Massage Mat Pros

  • Highly versatile – combines heating pad with vibration and kneading massage all the way to the legs
  • Adjustable to custom fit your body)
  • Full back shiatsu massage (most mats only offer neck shiatsu massage!)
  • High-end design and easy to clean
  • The heating pad can be moved to any area of the body
  • Lightweight and doesn’t take up much space when folded


  • The price is higher than average (due to more expensive materials and features)

✅ Price – $269 at Comfier – use coupon code NEW25 for a 25% discount!

How to Choose a Full Body Massage Mat

When you choose a full body massage mat, check for the amount of massaging zones and which body areas they cover (the more the better), whether it has a deep-tissue Shiatsu massage option, the ability to adjust settings (heat settings, zone settings, and timer), flexibility (for using on a recliner and for easy storage), and the comfort level of the materials (plush cover is best).

Electric Massage Mats Price

An electric massage mat’s price depends on a few factors, including the size, the number of massage motors, massage zones, intensity options, and added features such as a timer. Generally, the price ranges from $70 to $130, but a Delux model (made of higher-priced materials and more massage coverage) can cost up to $300.

For example, the lowest price massage mat on this list (Relaxzen) costs about $69, and the highest price one (Comfier) costs $269 – with free shipping and a 30-day trial. However, you can get a 35% discount by using coupon code XMAS35 .

What is the Best Heating Massage Mat?

Through our research, we conclude that the Snailax massage mat is the best value out of the five ones reviewed here.

This vibrating heating pad is super-comfortable, well-made, versatile, and can be used on any surface. The company is well known and has good customer service.

However, you won’t regret choosing the Comfier Delux model if you need a full back kneading (shiatsu) massage.

Electric Massage Mats FAQ

What is a Full Body Massage Mat?

A full body massage mat is a thin mattress, equipped with 9-12 massage motors that rotate and vibrate when you plug the mat in and turn it on. It massages your upper body all the way to your legs simultaneously.

What is an Electric Massage Mat Used for?

You can use a full body electric massage mat to relieve muscle pain and stiffness in your neck, shoulders, back, lumbar area, and legs via vibration massage motors. You can also use it for stress relief and full relaxation.

How Does a Massage Mat Relieve Pain?

The electric massage mat applies vibration massage through 9-12 massage motors that rotate and vibrate over aching or stiff muscles to release them. Some mats come with soothing heat and magnets to amplify the effect.

To your health and happiness,

The Back Pain Relief Products Team

Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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