How to Sleep Better and Sit with Ankylosing Spondylitis
Ankylosing Spondylitis can make your lower back very stiff and achy. When you sit too long, and when you sleep for many hours – the pain and discomfort get worse. However, this pain aggravation can be prevented – without medication – if you learn how to sit properly and sleep comfortably during an AS flare. […]
Continue reading
The 6 Best Office Chairs for Back Pain & Sciatica
If you suffer from back pain or sciatica, you are probably familiar with the consequences of sitting on the wrong work chair. With many of us now working at home, an ergonomic office chair is one of the best ways to prevent back pain and sciatica caused by sitting too long in an awkward position. […]
Continue reading
The 6 Best Living Room Chairs for Back Pain Sufferers
Do you find yourself dreading the thought of sitting in your living room chair for any extended period of time? If so, you’re not alone. Finding the right living room chair can make all the difference in the world. A good ergonomic (orthopedic) living room recliner chair (with lumbar support) conforms to the natural alignment […]
Continue reading
The 5 Best Zero Gravity Massage Chairs for Back Pain
Zero gravity massage chairs are like the spaceship of massage chairs. They mimic the weightlessness feeling of a zero gravity environment, which takes the pressure off your pelvic region and back area – while you are getting that relaxing and pain-relieving massage – at home. The result is better blood circulation, reduced inflammation, pain relief, […]
Continue reading