How to Sit and Sleep (Pain-Free) with Ankylosing Spondylitis
Ankylosing Spondylitis can make your lower back very stiff and achy. When you sit too long, and when you sleep for many hours – the pain and discomfort get worse. However, this pain aggravation can be prevented without medication – if you learn how to sit properly and sleep comfortably during an AS flare. In […]
Continue reading
The 6 Best Office Chairs for Back Pain/Sciatica
If you suffer from back pain or sciatica, you are probably familiar with the consequences of sitting on the wrong work chair. With many of us now working at home, an ergonomic office chair is one of the best ways to prevent back pain and sciatica from sitting too long in an awkward position. This […]
Continue reading 6 
The 6 Best Zero Gravity Massage Chairs for Back Pain
Stress relief, muscle pain relief, back pain relief, and improved blood circulation – are only some of the well-known benefits of Zero Gravity massage chairs. The problem is: Full body zero gravity massage chairs can cost from hundreds to thousands of dollars, and the vast array of brands and models can make your head spin. This […]
Continue reading 1 
The 6 Best Living Room Chairs for Back Pain Sufferers
If you suffer from back pain, your choice of a living room chair may be more important than you think. Why? Because a good ergonomic (orthopedic) living room recliner chair, with lumbar support, conforms to the natural alignment of your spine, keeps you in the proper posture, prevents back pain, and even relieves existing backaches. […]
Continue reading