The 7 Best Shiatsu Massage Pillows (for Neck/Shoulder/Back) in 2020

Using a Shiatsu neck/back massage pillow is an incredibly easy, effective, and low-cost way to relieve sore back & neck muscles and prevent tension headaches – where ever you are.


There are dozens of massage pillows out there:

Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have it all.

How do you find the best one – for a reasonable price?

shiatsu massage pillows

The good news is:

We’ve done all the research for you, and in this neck/shoulder/back massage pillows buying guide, you’ll find the 5 highest quality and versatile massager pillows in 2020 – under $50.


Here’s a quick comparison between the top electric massage tools, followed by the pros and cons of each neck massage pillow, and who gets our best rating.

 Our RatingFeaturesPrice
🥇 4.8 starsPortable
4 nodes
Car adapter
Most comfortable
Get 35% off with
coupon code
MEITAL35 on the official site
(Apply code at checkout!)
HoMedics SP-100H
4.6 starsShiatsu+vibration
4 nodes
Best price HERE
4.7 starsFirm kneading
4 nodes
Check price on Amazon
4.6 starsPortable
4 massage nodes
car adapter
Check price on Amazon
4.7 stars8 massage nodes
Speed & direction
Check price on Amazon
Zyllion ZMA13BK
4.6 starsShiatsu+vibration
4 nodes
car adapter
Check price on Amazon
4.6 stars8 massage nodes
Car adapter
Check price on Amazon

See our full reviews below:

The 7 BEST Neck/Back Massage Pillows

1. 🥇 Snailax Portable Shiatsu Massage Pillow with Heat

snailax shiatsu massage pillow

Snailax Shiatsu massage pillow – get a %35 discount with coupon code MEITAL35 on the official site

This highly versatile neck/back/leg massager pillow is our #1 pick for 2020 – most versatile, high-quality shiatsu massage pillow, with the best customer service.

(👉 We asked and received a 35% discount for our readers – use coupon code MEITAL35 on the official site!)

The Snailax shiatsu massage cushion (4 rotation shiatsu nodes) is lightweight and compact, can be used anywhere including your car (comes with a home & car adapter), covered with a comfy soft plush cover (and adjustable flap for protection, optional soothing heat, and adjustable straps.

snailax reviews

Comfortable muscle protection flap

An automatic timer is set to shut off after 15 minutes and it has an overheat protection system to keep you safe.

Dimensions: 13 x 2.4 x 9.5 inches

Weight: 3 pounds

Massage nodes: 4

Power: 110-120V/220-240V

Snailax pros

  • Versatile deep tissue massage (automatically changes direction)
  • Soothing infrared heat for sore muscles and blood circulation, heats up quickly
  • Can be used on back, neck, calves, stomach, and shoulders
  • Comes with a car adapter
  • Comes with a protective flap to soften massage intensity
  • Softest and most comfortable cover
  • 2-year warranty and 30-day money-back guarantee
  • Excellent customer service (I recommend buying from the official site, where you can get a 35% discount with my coupon code – MEITAL35!)


  • Haven’t found any

2. Homedics 3D Shiatsu & Vibration Massager –  with Heat

homedics neck massager

Homedics vibration & Shiatsu massagerbest price HERE

Dimensions: 13.8 x 5.1 x 10.4 inches

Weight: 4.2 pounds

Power: 120V, 60Hz, 25W.

Massage nodes: 4

✅ Price: Lowest price – $64.99 – found on 

The Homedics well-made shiatsu neck massage cushion has it all: vibrating massage, Shiatsu massage and heat, but if you’d like, you can use the shiatsu option without heat or vibration.

The nodules move in a circular motion rolling up and down with each rotation.

The pillow can be placed on different areas on your neck and shoulders to release muscle tension causing neck aches and pains, and headaches.

It is lightweight and easy to carry around, and you can use it on any part of your body other than your neck.

(👉 See our Homedics back massager cushions reviews for 2020!)

Homedics SP-100H 3D pros

  • Durable
  • Lightweight (leaning back into your chair is enough to hold the massager in place)
  • Versatile – choose vibration/Shiatsu massage with/without heat
  • Shiatsu massage option can be used separately
  • Not loud – can be used in the office
  • Shuts off automatically after 15 minutes. It can be turned anytime with the on/off button.
  • Heat goes up to 108 degrees F
  • 1-year warranty
  • Good customer service

(👉 See the best zero gravity massage chair for the money – in 2020!)


  • Doesn’t have a car adaptor
  • Corded and can’t be used on a plane or in a car

Bottom Line

The Homedics neck massager is affordable, worth the price, well-made, and effectively relieves neck pain in a pleasant and relaxing way.

When we check this page, we often find great sale prices. If you find it for less than $40 – it’s a great deal.

Best Lower Cost Alternative

If you don’t want the vibrating massage option, and only interested in kneading neck massage – this neck massage pillow is the best lower-cost alternative.

3. Naipo Neck and Back Massage Pillow –  Shiatsu Kneading with Heat

Dimensions: 13.1 x 4.8 x 8.6 inches

Weight: 3.3 pounds

Power: 110-240V

Massage nodes: 4

The simple and user-friendly Naipo neck massage pillow has 4 Deep-Kneading Shiatsu Massage Nodes (3D), which can be heated to about 112 F.

It’s ergonomically designed with a W-shape to fit your neck, but you can use it on any other area in your body.

Naipo neck pillow massager pros

  • 30-day money-back guarantee
  • 2-year warranty
  • Kneading massage direction changes every minute
  • Car adapter
  • Can be used without heat
  • 20-minute automatic shut-off
  • Firm kneading, strong motor
  • Excellent customer service
  • Very high user ratings on Amazon


  • Corded
  • It comes with a car adapter but is recommended not to use while driving.

Bottom Line

The Naipo neck massager pillow is a high quality, well-made and effective massager. It is easy to adjust how much pressure to apply and to which muscles to target. Some users say it’s better than a masseuse!

4. Nekteck Shiatsu Deep Kneading Massage Pillow with Heat

Nekteck neck massager pillowsee the reviews & check price today

The Nekteck self-massage pillow with heat massage is more expensive, but we had to let you know about it, because it’s the highest-rated neck & shoulder massage pillow on Amazon right now, and for good reasons:

It’s super comfortable and lightweight, and you can use the weight of your hands to control the intensity of the massage (see the picture)

It has 8 soft, springy massage heads with built-in heating function and the massage is quite powerful.

It has speed and direction control: you can direct the massager clockwise or counter-clockwise as you prefer, and there are 3-speed levels.

Dimensions: 15 x 8 x 7 inches

Weight: 3 pounds

Power: 100V-240V 50/60Hz 0.8A

Massage nodes: 8

Nekteck pros

  • Nice design, made with genuine leather
  • 8 deep-kneading massage nodes
  • Speed and direction control – highly adjustable
  • Intensity control by using the strap
  • Heat can be turned off
  • Overheat protection and auto shut off after 15 minutes
  • 30-day money-back guarantee
  • 18-months warranty
  • Not noisy

✅ Check today’s price on Amazon – HERE.


  • Massage may be too intense for some people, but this can be solved by placing a towel between your body and the massager

Bottom Line

The Nekteck massager is durable, versatile, and adjustable. You won’t need to reposition it because it will effectively target all your neck area and give it the best massage ever. Definitely worth the extra dollars.

5. VIKTOR JURGEN Neck Massage Pillow 

viktr jurgen neck and back massage pillow with heat

VIKTOR JURGEN massage pillow with heat – see on Amazon

Dimensions: 17 x 5 x 14 inches

Weight: 3.25 pounds

Power: 100 to 240 VAC

Massage nodes: 4

Our runner up is the Viktor Jurgen massager pillow has 4 deep-kneading shiatsu massage rotating balls and an optional eating function, like most massage pillows.

The best thing about this one is that it comes with a car adapter as well, so you can use it at home, at the office and even in your car!

We also liked that it is equipped with an overheat protection (turns off automatically at 80 degrees Celcius), and comes with a removable soft dust guard that you can use to keep it clean.


  • Portable, rechargeable – can be used anywhere
  • Fits most aching body areas – shoulder, lower- & upper back, abdomen, calf, and thigh areas.
  • You can choose the direction of the kneading
  • 3-year warranty and 30 days money-back guarantee on Amazon
  • It comes with a cloth cover for protecting your skin against friction.
  • Excellent customer service


  • May be too powerful for sensitive people
Bottom Line
We highly recommend the VIKTOR JURGEN massage pillow. The pressure and durability are great, it turns off automatically when you overuse it, the skin protecting cloth is a great bonus, and the price tag is fair.

6. Zyllion Shiatsu Neck & Back Massager (with Heat)

cervical massage pillow

Zyllion cervical/back massage cushioncheck today’s price

Dimensions: 13 x 2.4 x 9.5 inches

Weight: 3.5 pounds

Power: both 110-120V & 220-240V

Massage nodes: 4

This excellent neck and compact neck massage pillow can be used anywhere, including your home, your office, or your car.

The Zyllion comes with a quite strong deep-kneading Shiatsu massage (4 nodes which change direction every minute) and comes with a heat function which can be turned on and off.

It also offers a vibrating massage and comes with adjustable handle straps and a car adaptor. You really couldn’t ask for more.

Zyllion Shiatsu pillow massager pros

  • Versatile – choose Shiatsu/vibration/heat
  • Lightweight and compact
  • Durable build, high-quality rollers, and heat function
  • 4 powerful massage nodes
  • It comes with a car adaptor and can be used anywhere, at any time.
  • Comes with straps to allow adjustment of the pillow before and during massage
  • Safe to use – comes with Overheat Protection
  • Automatic shut off after 20 minutes
  • Fit for travel – UL approved power adapter works with both 110-120V & 220-240V electrical outlet
  •  Textured leatherette cover is soft to the touch and easy to clean
  • 1-year warranty and 90-day money-back guarantee
  • Great customer support


  • Corded – can’t be used on a plane
  • Takes 5 minutes to heat up

Bottom Line

The Zyllion neck massage pillow is an affordable yet effective massager that’ll reach every part of your neck, is versatile, flat, compact and is probably the best one on the market, for its price.


We also really like the stylish ZMA-20 Luxury Shiatsu V-Spring Massage Pillow, which has a gorgeous design that adds style to your home.

7. Gideon Shiatsu Deep Kneading Massage Pillow 

Gideon Shiatsu massager with heatcheck today’s price

Dimensions:  13” W x 7” H

Weight: 3.3 pounds

Power: 100-240VAC 50/60hz

Massage nodes: 8

The Gideon Shiatsu neck massage cushion is also one of the highest-rated pillows on Amazon, and for good reasons:

It has 8 (!!) Shiatsu massage nodes, a fair price tag, a car adapter, and a good warranty.

On each side there are 4 balls: 2 balls are a little smaller than the others so as they rotate you get a soft touch then the bigger ball comes around and goes a little deeper.

Gideon pillow pros

  • 8 rotating massage nodes that penetrate deep into your muscles
  • Can be used at home, at the office or in a car
  • Comes with a stretchable strap
  • 7-foot power cord
  • 15-minute automatic shut-off
  • Heat can be turned off
  • Best price for a neck massage pillow


  • Some users complained that the kneading is too hard, but you can always adjust the intensity by using it on a recliner or sitting on a sofa.

Bottom Line

We found this neck massage pillow to be the BEST Shiatsu neck massage pillow in 2020, especially considering its price.

The Best Neck Massage Pillow – with Speakers

Listening to music while you enjoy a neck massage pillow treatment (whether at home or traveling) is the best bonus I can think of.

The  neck massage pillow you’ll find below has built-in speakers in it:

1. Woolala Vibrating Memory Foam Massage Pillow with Built-In Speaker 

Woolala neck pillow with speakers check today’s price

The Woolala physical therapy butterfly-shaped pillow is a vibrating contour pillow for neck pain, with built-in stereo music.

The Visco-elastic memory foam allows the pillow to conform to your neck shape perfectly and the massage option will easily get you falling asleep while listening to your favorite music.

(It even comes with silky eye mask).

Size: 20″ * 11.8″ * 3.9″

Weight: 1.3 kg

Pillow cover material: Ventilate cotton

👉 Here’s where you can see it on Amazon.


The typical memory foam smell lasts for a few days

What’s the Best Type Of Massage Pillow?

There are 4 types of neck and shoulder massager pillows – all of them can bring immediate neck pain and stress relief – at home, work, or your car.


Neck massage pillows are versatile, and can be used anywhere on your body, including your legs, arms, feet, calves, back, and shoulders!

Here are the 4 common types of neck massage pillows:

1Vibrating cervical massage pillows – gentle to powerful vibrating neck massage to loosen tight muscles.

2Shiatsu neck massager pillows – kneading massage along with motion both outwards and inwards

3Combined – vibrating & Shiatsu neck massage pillows

4. Neck massage pillows with heat – infrared heat is offered along with the massage – for even more blood circulation benefits and deeper penetrating heat.

Who Can Benefit from Electric Neck Massager Pillows?

Anyone who suffers from knots, tight/stiff muscles, muscle spasms, and neck tension headaches will find these relatively low-cost pillows to be their new best friend and will save them a lot of money on chiropractor/masseuse visits.

Neck Massager Safety and How to Use

Please follow these precautions:

  1. Do not overuse to avoid injury from repeated pressure or vibration in the same area.
  2. Read the warnings and look for contraindications.
  3. Don’t use if you are pregnant – without consulting with your doctor.
  4. Don’t use if you have a pacemaker
  5. Don’t sleep with the massager on, though all of these come with auto shut-off to prevent that, and to prevent overheating.

3 More Effective Ways to Treat Neck Pain at Home

A good massage is one of the best ways to relieve neck and shoulder pain at home, but there are a few more effective options you can try:

1. Neck traction device – especially effective for bulging/herniated discs

2. Cervical pillow – to prevent neck pain at night and morning stiffness

3. A high-quality infrared heating pad

Click the links to find out more about these natural treatments for cervical pain.

And now, over to you:

What’s your experience with home treatments for neck pain? Do you have any questions about the products in this guide? Let us know in the comments below.

This post contains affiliate links. Click here to read my affiliate policy.

To your health and happiness,

The Back-Pain-Relief-Products Team

Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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