The Top Rated Back Massagers for Back Pain Relief (2023)

Snailax Massage Mats: How to Choose the Best Model for You

Is the Snailax massage mat worth its price? are the features sufficient? what are its pros and cons? In this post, you’ll see a full comparison between the 3 different Snailax massage mat models, and whether Snailax is a good brand and worth your investment. This post contains affiliate links, at no extra cost to […]

wireless TENS units fir back pain reviews

The 6 Best Wireless TENS Units for Back Pain

A wireless TENS unit is one of the most popular drug-free, non-invasive and non-addictive ways to continuously relieve back pain on the go. A portable TENS machine comes with a handheld remote control – without attaching any wires to the electrodes, and without any wires hanging out of your pocket. But: With so many TENS […]

shiatsu neck massage pillows with infrared heat

The 7 Best Massage Pillows for Quick Neck & Back Pain Relief

Using a massage pillow for neck and back pain is one of the easiest, low-cost, and portable ways to relieve sore back and neck muscles, and prevent tension headaches – anywhere. But: There are dozens of massage pillows on the market – vibrating, kneading (Shiatsu), massagers with heat, without heat – and some that have […]

Massage Guns for Back Pain: Pros, Cons & Top Pick

Is a massage gun good (and safe) for you – if you suffer from chronic back pain or acute back injuries? In this post, you’ll find who should you use massage guns for back pain and sciatica, massage guns pros and cons, who should avoid it, and the best massage guns for back pain relief. […]

The 5 Best Full Body Electric Massage Mats (with Heat)

A full-body massage mat is a great way to enjoy on-demand massage – wherever you are. A heated massager pad can relieve your aching back, neck, and leg muscles, boost your blood circulation and quickly relieve your stress – in less than 30 minutes. And it can be used as a massage pad for the bed, […]

Hydragun vs. Theragun vs. Hyperice (Hypervolt)

There are so many massage guns on the market right now, it’s head spinning. It’s like trying to choose a partner on a dating app. There’s the small and compact one, the bulky and powerful one, the one with the fancy lights, and the one that promises to cure all your aches and pains. We’ve […]

The 8 Best Vibrating Foam Rollers for Muscle Soreness

The vibrating foam roller takes the traditional foam roller and the trigger point foam roller – to a whole new level. Why? Because high-frequency vibration massage softens the muscles faster, relaxes them, hinders pain signals, and allows for deeper trigger point kneading and releasing – leading to increased flexibility as well. As some professional athletes […]

The 6 Best Zero Gravity Massage Chairs for Back Pain

Zero gravity massage chairs are like the spaceship of massage chairs. They mimic the weightlessness feeling of a zero gravity environment, which takes the pressure off your pelvic region and back area – while you are getting that relaxing and pain-relieving massage – at home. The result is better blood circulation, reduced inflammation, pain relief, […]

Can an Acupressure Mat Relieve Back Pain? (And Our Top Pick)

An acupressure mat for back pain is an affordable self-administered acupressure tool, also known as the modern bed of nails. Recent studies show that people with chronic pain who use acupressure therapy (a traditional Chinese medicine technique) can improve pain and fatigue symptoms. This post may contain affiliate links, at no extra cost to you. […]

handhelf percussion back massagers deep tissue

The 5 Best Handheld Percussion Back Massagers

To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy backs. The good news is: A handheld percussion back massager can serve the same purpose – in the comfort of your […]

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