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Shakti Mat Review – Is It Good (& Safe) for Back Pain?

Can lying on 6000 nail-like plastic spikes relieve your back pain? Will you survive to tell your story? The Shakti Mat, inspired by the ancient Indian practice of acupressure, features hundreds of tiny spikes that stimulate pressure points on your back, helping to release tension, boost blood circulation, and at some point – great relaxation. […]

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Nubax Trio Back Traction Review (Better than Inversion?)

The Australian-made Nubax Trio has become one of the most popular back traction devices in the last few years, especially for people who can’t use (or are stressed by) inversion tables. Is the Nubax back stretcher a safer alternative to inversion tables? Does it relieve back pain? The answers to these (and more questions) are […]

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True Back Orthopedic Back Traction [2023 Review]

No ads, reader-supported: This post may contain affiliate links, at no extra cost to you. If your back hurts right now, just looking at the structure of the True Back traction device can make your back pain worse. Stretching your back when you’re in pain is not an easy decision. But: What if it really […]

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Posture Pump Disc Hydrator Review (2023 Updated)

Invented in 1994, the Posture Pump (Disc Hydrator) is used by thousands of people to treat early degenerative disc disease in the neck and a loss of postural curves. A variety of conditions can result in neck pain and stiffness as a result of this. What does the posture pump do? Is it safe for […]

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The 3 Best Homedics Massage Chairs for Back Pain Relief

Which HoMedics massage chair is best? Since Homedics has about 14 different shiatsu back massager cushions, we wanted to narrow it down for you to the 3 highest-rated HoMedics back massager chairs of 2023. HoMedics massage chairs offer shiatsu (deep kneading) massage, rolling massage, or both, and some models have a heat option – to […]

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Teeter inversion Tables 2023 Reviews (FitSpine Series)

Inversion tables (spinal decompression machines) can be highly effective at reducing acute back pain,  and provide long-lasting, often permanent relief that no other treatment can provide. In 2023, Teeter is still the best-known and best-selling inversion table brand on the market, the cream of the crop. That’s why we took the time and effort to […]

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Saunders Cervical Traction Device Review

The Saunders Cervical traction device does not come cheap. You probably won’t find it for less than $300 – anywhere. But that matters less if it can actually relieve and prevent neck pain. In this full review for the Saunders Cervical Traction unit, you’ll all the details, benefits, pros and cons, and our bottom line. […]

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