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Category Archives for "Neck Traction"How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
Posture Pump vs. Inversion Table – What’s Better for Back/Neck Pain?
As you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]
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How to Choose a Pillow for Neck Pain [2021 Full Guide]
With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
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The 6 Best Neck Traction Home Devices [2021 Reviews]
Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. How can you do neck traction at home safely and effectively and what are the best neck stretchers – in 2021? […]
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The 7 Best Orthopedic Pillows for Side Sleepers [2021 Reviews]
Is your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]
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