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Category Archives for "Neck Traction"How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
The 6 Best Orthopedic Pillows for Side Sleepers
If you tend to suffer from neck pain and shoulder pain, an orthopedic pillow is one of the best health investments you can make. Some people were amazed to find problems with the cervical spine (and headaches) almost disappearing after changing their regular pillow to an orthopedic pillow, which provides an aligned neck position – […]
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The 6 Best Neck Traction Devices (Neck Stretchers) of 2022
Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. How can you do neck traction at home safely and effectively and what are the best neck stretchers – in 2022? […]
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Posture Pump vs. Inversion Table – What’s Better for Back/Neck Pain?
As you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]
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How to Choose a Pillow for Neck Pain
With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
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