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Category Archives for "Neck Traction"How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
How to Choose a Pillow for Neck Pain
With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
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The 6 Best Neck Stretchers for Pain Relief and Posture Fix
Neck traction, also known as cervical traction, is a popular and science-backed neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. Traditionally performed by chiropractors, cervical traction can also be done at home using safe and effective neck traction devices. […]
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Posture Pump vs. Inversion Table – What’s Better for Back/Neck Pain?
As you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]
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