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Category Archives for "Neck Traction"How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
If you tend to suffer from neck pain and shoulder pain, an orthopedic pillow is one of the best health investments you can make. Some people were amazed to find problems with the cervical spine (and headaches) almost disappearing after changing their regular pillow to an orthopedic pillow, which provides an aligned neck position – […]
Continue readingNeck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. How can you do neck traction at home safely and effectively and what are the best neck stretchers – in 2022? […]
Continue readingAs you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]
Continue readingWith so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
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