Category Archives for "Neck Traction"

How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.

The 6 Best Orthopedic Pillows for Side Sleepers

If you tend to suffer from neck pain and shoulder pain, an orthopedic pillow is one of the best health investments you can make. Some people were amazed to find problems with the cervical spine (and headaches) almost disappearing after changing their regular pillow to an orthopedic pillow, which provides an aligned neck position – […]

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Posture Pump vs. Inversion Table – What’s Better for Back/Neck Pain?

As you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]

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