featured article
The 8 Best Spinal Decompression Exercises & Stretches
Latest articles
Back Traction 
Lumbar Back Brace: How to Use it & the Best One in 2024
Can a lumbar back brace really relieve your lower back – fast? Does it … Read more
Chairs for Back Pain 
The 6 Best Office Chairs for Back Pain & Sciatica
If you suffer from back pain or sciatica, you are probably familiar with the … Read more
Heating pads for Back/Neck Pain 
The 6 Best Infrared Heating Pads for Back Pain (Tried & Tested)
A far infrared heating pad delivers deep penetrating infrared rays – via carbon fiber … Read more
Chairs for Back Pain 
DIY Ergonomic Chair Guide: 10 Ways to Upgrade Your Comfort
If you are one of the millions of people suffering from lower back pain … Read more
Heating pads for Back/Neck Pain 
The Big Heat: The 7 Best Extra Large Heating Pads (2024)
Extra large and XXL heating pads are the best solution for people who want … Read more
Back Massagers 
Can an Acupressure Mat Relieve Back Pain? (And Our Top Pick)
An acupressure mat for back pain is an affordable self-administered acupressure tool, also known … Read more
Chairs for Back Pain 
How to Sleep Better and Sit with Ankylosing Spondylitis
Ankylosing Spondylitis can make your lower back very stiff and achy. When you sit … Read more
Neck Traction 
How to Choose a Pillow for Neck Pain
With so many types of neck pain pillows out there (water pillows, Foam pillows, … Read more
Back and Neck Pillows 
The 9 Best Body Pillows for Back Pain & Sciatica
Using a body pillow for back pain is one of the best natural ways … Read more
Receive the latest articles in your inbox