Meital James

Author Archives: Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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The Top 2 Inversion Tables Under $120 (Cheap but Good)

Is it possible to find a lower-cost inversion table for sale – without compromising on quality and safety? If you do your research, the answer is YES. This post contains affiliate links. Click here to read my affiliate policy. The most trusted inversion table manufacturers, such as Teeter Inversion Tables or Ironman, sell their different […]

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The 7 Best Vibrating Foam Rollers

The vibrating foam roller takes the traditional foam roller and the trigger point foam roller – to a whole new level. Why? Because high-frequency vibration massage softens the muscles quicker,  relaxes them, hinders pain signals, and allows for deeper trigger point kneading and releasing. This post contains affiliate links. Click here to see my affiliate […]

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