Buyers Guides & Reviews for the Best Back Pain Relief Products

What’s the Best Body Pillow for Back Pain?

Using a body pillow for back pain is one of the best ways to fall asleep and stay asleep while keeping your spine aligned and your back muscles relaxed. To prevent back pain from pregnancy or back injuries, a full body pillow is one of the most effective natural pain relief tools to have at home. […]

The 5 Best Extra Long (72-Inch) Body Pillows of 2021

Extra-long, (72-inch/65-inch) body pillows make a perfect fit for taller people, suffering from back and neck pain, hip pain, or sleep problems in general. Why? Because a regular-size body pillow (usually 54″) will not support taller people (with bigger shoulders and hips) well enough to prevent back and neck pain (from pregnancy or back problems). […]

The 4 Best Tempur-Pedic Pillows for Back/Neck Pain [2021]

Tempur-Pedic pillows are well known for their high-quality materials, durability, comfort, and excellent back & neck support. However: The Tempurpedic pillow collection includes 9 different pillows. (This post contains affiliate links. Click here to see my affiliate policy) Which Tempur pillow is best for a stiff neck? Or for lower back pain? Or for side […]

The 7 Best Cervical Pillows (Neck Traction Pillows)

Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? The right cervical pillow (neck support pillow) – can do the following: Help you sleep through the night neck pain-free Gently stretch and relieve your shoulder muscles, while supporting […]

back sleeping pillow train yourself to sleep on your back

The 2 Best Pillows to Help You Sleep on Your Back

Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. The simplest way to do that is to get the best back sleeping pillow, which will keep you sleeping on your back most of the night while keeping […]

The 7 Best Orthopedic Pillows for Side Sleepers [2021 Reviews]

Is your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]