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The Complete Guide to Low Back Pain Relief – at Home

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What’s the Best Body Pillow for Back Pain/Pregnancy?

Do you think it's possible to fall in love with a pillow? I think it is. Using a body pillow for back pain is one of the best ways to To your health and happiness, The Back Pain Relief Products Team [...]

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Snailax Massage Mat Reviews & Comparison [2021 Guide]

The Snailax massage mat is one of the most popular and trending vibrating massage mats in 2021, and consistently receive high user reviews - on any store that sells them. This post contains affiliate links. Click here to read my affiliate policy. All 3 models are vibration massage mats with 10 motors, they are flexible, foldable, lightweight, portable and easily packe [...]

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The 7 Best Vibrating Foam Rollers (For Back Pain & Workout Recovery)

The vibrating foam roller takes the traditional foam roller and the trigger point foam roller – to a whole new level. Why? Because Studies Imtiyaz S, Veqar Z, Shareef MY. To Compare the Effect of Vibration Therapy and Massage in Prevention of Delayed Onset Muscle Soreness (DOMS). J Clin Diagn Res. 2014;8(1):133‐136. doi:10.7860/JCDR/2014/7294.3971 Minoru Shin [...]

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The 5 Best Wireless TENS Units for Back Pain (2021 Reviews)

TENS units are one of the most popular drug-free, non-invasive, and non-addictive ways to continuously relieve back pain on the go. References Vance, C. G., Dailey, D. L., Rakel, B. A., & Sluka, K. A. (2014). Using TENS for pain control: the state of the evidence. Pain management, 4(3), 197–209. doi:10.2217/pmt.14.13 DeSantana, J. M., Walsh, D. M., Vance, C [...]

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