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The Complete Guide to Low Back Pain Relief – at Home

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The TOP 5 Neck and Shoulder Heating Pads & Wraps (2019)

A high-quality neck and shoulder heating pad is undoubtedly one of the best drug-free ways to quickly relieve your neck pain at home. And: When you relieve your neck pain, you also prevent those awful headaches. If you are looking for the best neck heating pad - we recommend choosing an electric heating pad, to keep the thermotherapy effect long enough to work. [...]

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The Top 5 Back Traction Home Devices in 2019 (Decompress Your Spine)

Back traction (spinal decompression), also known as non-surgical spinal decompression, is one of the most popular therapies in chiropractors' and physical therapists' clinics. Why? Because it works. Though back traction home devices are not widely supported in scientific studies, they've been used as a drug-free and relatively fast method to relieve back and neck p [...]

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The 5 Best Orthopedic (Arched) Back Stretchers – 2019 Picks Reviewed

Have you ever tried using orthopedic back stretchers to quickly relieve your back pain and stiffness? If not, you should know this: Using orthopedic spine stretchers is an easy, drug-free, non-invasive, effective and low-cost way to ease back muscle pain and relieve disc-related issues such as Sciatica and bulging discs. These simple devices, which usually require no a [...]

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The 4 Best Inversion Tables for Back Pain (2019 Guide & Reviews)

Do you wonder where to start and what to look for when you're searching for the best inversion tables for back pain relief? Is comfort more important than durability? Does the price determine quality? What makes one hang-upside-down table better than the other? This guide was created to answer all these questions, and save you hours of research to find the top-rated [...]

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