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The Complete Guide to Low Back Pain Relief – at Home

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How Do You Choose The Best Pillow for Neck Pain? (the Full Guide)

When did choosing a pillow for neck pain or stiff neck become such a difficult task? With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help YOU most? Since pillows for neck pain don't exactly come cheap, a little resear [...]

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The 3 Best Extra Large Heating Pads in 2019: Reviews & Comparison

It took me quite a long time to find the best large heating pads on the market. A friend of mine suffers from back pain and sciatica, which radiates to his buttocks, so he needs an extra-large heating pad to cover everything in one treatment. Until now he had to use his small heating pad twice the time to relieve his pain both in his back and legs, and I know he is not th [...]

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The 3 Best Handheld Percussion Back Massagers – Under $30 (2019)

To tell you the truth, I prefer the good old manual massage. Don't you? Nothing fancy, just a basic deep kneading massage. However, most of us can't afford regular massages to relieve our achy back. The good news is: A high quality, handheld, deep-tissue percussion back massager can serve the same purpose – at the comfort of your home - any time you need it. ( [...]

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The 5 Best Shiatsu Massage Pillows for the Neck & Back (Under $50)

I'm sure you'll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have it all. How do you find t [...]

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