The 5 Best Zero Gravity Massage Chairs

Stress relief, muscle pain relief, back pain relief, and improved blood circulation – are only some of the well-known benefits of Zero Gravity massage chairs.

The problem is:

Full body zero gravity massage chairs can cost from hundreds to thousands of dollars, and the vast array of brands and models can make your head spin.

best zero gravity massage chairs for back pain sufferers

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To help you narrow it down, we’ve researched and found our top 5 zero gravity massage chairs for back pain sufferers – organized by price – and reviewed them thoroughly to help you make the smartest and fastest decision.

RELATED: The Top 6 Ergonomic Office Chairs for Back Pain

All the chairs you’ll find here cost less than $1600 (two of them cost less than $800!) yet mostly have all the bells and whistles that the pricier full body massage chairs – which makes them the best zero gravity massage chairs for the money – in 2021.

How to Choose a Zero Gravity Massage Chair (for Your Needs)

We’re not saying to overlook the features of massage chairs, but understanding your priorities and specific needs will help you save a lot of time and money – on unnecessary features, and more bells and whistles.

The first thing to do is to ask yourself why you are planning to purchase a zero gravity massage chair:

Is it for relaxation and stress relief?

In this case, you don’t need expensive features such as targeted massage or intense massage.

Is it for back pain relief?

If you want to relieve and prevent back pain, make sure the massage chair targets the entire back (including the neck – for a holistic treatment of the entire spine), and that it has various massage programs.

Is it for more than 1 person? 

If you want more people to enjoy the massage chair, make sure the massage chair is highly adjustable and customizable, to allow people in different sizes and massage intensity preferences to reap the benefits.

Type of Massage Rollers – 2D massage rollers are basic and most traditional, and usually less costly. These will be enough if your main goal is relaxation.

For back pain relief or pain relief in other parts of your body – you’ll need the industry-standard 3D rollers. These penetrate deeper into the muscle in a more intense way.

4D rollers can turn in ways that other rollers cannot. They allow for more precise and different massage.

Massage Track – the type of track built inside the massage chair will determine the areas in your body it can reach. The lowest cost option is a fixed track, which is at this point rare to find on the market.

An S-track follows the curvature of the spine and can focus on different areas of your back and neck.

The L-track combines the S-track and a longer lower part. This allows for glutes and hamstring massage as well, which is important if you suffer from lower back pain.

Massage Types – make sure your favorite massage types are available in your zero gravity massage chair. The most effective type for pain relief is deep tissue, kneading massage.

The 5 Best Zero-Gravity Massage Chairs (for Back Pain)

👉 In a Hurry?

Here’s a quick table of comparison for our top 5 picks for 2021, or you can jump to the best zero gravity massage chairs reviews!

 Bottom LineBest FeaturesPrice
Real Relax Massage Chair
Lowest Price50 airbags
4 programs
Full body heating
Check Price on Amazon
Rilassa Heated Full Body Massage Chair
Best for Bigger PeopleFar infrared heat
shiatsu/kneading/ tapping/knocking/stretch
4 programs
Adjutable headrest & calves section
440 lbs capacity
$819 on Wayfair
New Forever Rest
Premier Back Saver

Most Features7 massage modes
4 programs
Check price on Amazon
ideal massage
Full Featured
Shiatsu Chair

Most Versatile10 massage programs
All types of massage

Check price on Amazon

And now, here are our detailed Zero Gravity massage chairs reviews:

1. Real Relax Zero Gravity Massage Chair Budget Pick

zero gravity massage chair reviews

Real Relax Massage Chair – check price on Amazon

  • Material – Faux leather; Cotton Blend
  • Massage types – full-body kneading, vibration, stretch
  • Size – 43.3” H x 29.5” W x 49.2” D
  • Weight capacity – 300 lbs
  • Warranty – 1 year

Did you know you can get a zero-gravity, full-body massage chair – with all the bells and whistles – for less than $900?

The Real Relax massage chair has 50 airbags, full wrap leg airbag massage, power recline, shiatsu foot massage, hip vibration massage, 3 auto programs – stretch/relax/refresh, heat option, Bluetooth speakers, and the option to only massage separate parts of your body.

real relax zero gravity shiatsu full body massage chair

It’s the only massage chair that offers heat on most of the massage areas – back, seat, calves, and feet.

We were surprised by the variety of massage options and coverage on this low-cost massage chair. The only con we’ve found is that while the footrest is adjustable, the headrest is not.

The best setting with this chair is using the zero-gravity, with the heat on, airbags on, neck and waist settings on kneading at mixed speed, and the foot massagers on.

The assembly is easy, but the instruction manual is not so good. You’ll find video instructions on Youtube with a simple search.

Real Relax Massage Chair Price – check today’s price on Amazon

2. Rilassa Reclining Heated Full Body Massage Chair Best for Bigger People

Rilassa zero gravity massage chair review

Rilassa massage chair – great value for the money – see on Wayfair

  • Size – 41” H x 29” W x 43” D
  • Weight capacity: 440 lbs
  • Massage Options – shiatsu/kneading/tapping/knocking/stretch, 4 auto programs
  • Material – Faux leather, cotton, synthetic fiber

This Rilassa low-cost massage chair is another great find under $800 and offers zero gravity (reduced pressure on spine), far-infrared heat therapy, seat vibration, 4 massage options or single-area as chosen, and robot hand massage.

The 8 stationary massage points in the backrest adjust to all body types and offer multiple-combination of shiatsu, kneading, tapping, and knocking massage.

air compression massage

Your hands and feet are taken care of with foot reflexology and finger-pressure massaging, and the headrest and calves sections are adjustable to fit all heights and body types (with 449 lbs user weight capacity).

The only cons we found were the low amount of airbags (only 8), and the poor instructions manual.

This one is a good return on your money. Assembly is a breeze and takes about 30 minutes, the material is of good quality, and customers say that it helps relieve back pain – even after surgery.

Rilassa Massage Chair Price – only $819 with free shipping on Wayfair 

RELATED: the Top 3 electric full body massage mats – with heat!

3. New Forever Rest Shiatsu, Zero Gravity Massage Chair Most Features

new forever rest zero gravity massage chair

New Forever Rest Massage Chair – check today’s price on Amazon

  • Size – 200 lbs.
  • Weight capacity – 350 lbs.
  • Massage options – all the usual plus “tapping and rolling”, and the “stretch mode”
  • Material – most of the chair is leather. The curved cradle on the back of the chair is hard plastic, but the front and sides are leather.
  • Warranty: 5-year warranty on the steel, 3-year on the electronic parts plus 10-day money-back guarantee (from the day you received the chair)

This new Forever Rest zero-gravity massage chair has no less than 7 massage variations, including some you’ve probably never tried before – the”tapping and rolling”.

You can choose from 4 automatic massage programs – stretch/relax/swing and recover, and the stretch mode (also known as yoga stretch) is particularly interesting:

In this mode, the massage chair will squeeze your legs and feet, and then pull them down towards the floor, while the backrest pulls your upper body back into the recline position.

Another feature we loved is the added rolling foot massage (with the acupressure massage) – which can’t be found on most chairs.

zero gravity massage chairs reviews

New Forever Rest Pros

  1. Fit for taller people – you can push out on the footrest and the leg massager will extend about 8 inches outwards.
  2. Great foot massage – rolling plus acupressure. Can’t beat that.
  3. Mostly made with soft, comfortable leather.
  4. You won’t get bored with all the different massage techniques and programs
  5. Relaxing and warming – the heat function is always a bonus
  6. Gives a great, deep neck massage
  7. one of the lowest-cost zero gravity massage chairs on the market!

New Forever Rest Massage Chair Price –  Check today’s price on Amazon


  1. Delivery is curbside – you’ll need help getting it inside the house.

Bottom LineThis is definitely one of the best zero gravity massage chairs for the money. It has almost all the features of the high-priced Osaki massage chairs – for less than half the price. This chair will ease your pain, help you relax, and rejuvenate your body after a hard day.

4. Ideal massage Full Featured Shiatsu Chair Most Versatile

  • Size – 33 x 55 x 49 inches
  • Weight capacity – 300 pounds
  • Massage types –  rolling, kneading, Shiatsu, and vibration.
  • Material – faux leather
  • Colors: white/black
  • Warranty: 3 years for the steel frame and body, and 3 years on all electronic parts, plus a 10-day return policy from the day you receive your chair.

The Ideal Massage ultra-comfortable massage chair has 4 massage types: rolling, kneading, Shiatsu, and vibration It scans your body before the massage starts – to ensure it’s right for you and the way you are positioned.

Then you choose one of 4 auto programs and enjoy a 30-minute uninterrupted massage (with heat!)

👉 A unique feature here is the 3 different zero-gravity positions you can choose from. The rolling massage resembles a professional human massage –  it feels like revolving fingers. The kneading will soothe any muscle pain, including the neck area. We love this chair!

ideal masage zero gravity massage chair review

Ideal massage control panel

Ideal Massage Pros

  1. Great value for the price
  2. Manual mode allows for full control of the speed, intensity, and more
  3. Footrest extends by 5-6 more inches by simply pressing forward with your feet on the chair
  4. The heat function is soothing and relaxing and enhances blood circulation.
  5. The chair itself comes fully assembled, you’ll only need to attach the remote control and shoulder massager
  6. Relatively quiet
  7. Airbags located in the arms, shoulders, foot calves, and seat area
  8. An experienced seller on Amazon, good customer service, fast delivery
  9. 30-minute uninterrupted massage


  1. No powerful stretching or percussion massage. If that’s what you like – go for the Forever Rest FR-5Ks

Bottom Line – The Ideal Massage zero gravity massage chair, which only costs a little over $1000 – gives you all the features you could possibly want in a massage chair. Inflation of the airbags is great, the roller has a long length and covers your entire back, and the heat feature is great.

5. RELAXONCHAIR MK-II Plus Zero Gravity Massage Chair with Heat

  • Massage types – Kneading, Tapping, kneading + Tapping, Shiatsu, & Rolling
  • Massage Auto programs – Deep Tissue, Relax, Rejuvenate, and Stretch
  • Size – upright dimensions: 30.5” x 55” x 47.3”. Reclined dimensions: 30.5” x 83.5” x 32.3”
  • Warranty: 5 years
  • Weight limit: 280 pounds
  • Material: synthetic leather

The Relaxonchair MK-II Plus has 3 levels of zero-gravity, 4 auto programs, carbon fiber heating elements, and is highly adjustable (shoulder height, massage intensity, speed, and more). This space-saving massage chair allows for full-body stretching and has an extendable leg (over 8 inches).

It has an L-track roller system – rollers move up and down between your neck/lower head area to all the way down to your buttocks with kneading, tapping, shiatsu, rolling and a combination of kneading and tapping massage functions – with 3 different width settings.

📢 It’s the highest-rated zero gravity massage chair we found – and for good reasons.

relaxon chair zero gravity massage chair for back pain leg pain

Relaxonchair Pros

  1. Highly adjustable – features a computerized body scan for the best massage for the user, or you can choose the speed and massage intensity on your own
  2. You can switch to a manual mode to focus on a specific problem area
  3. Fits taller people (extendable leg)
  4. Comes fully assembled
  5. Saves space – 3-inch wall hugger design
  6. Optional White Glove Delivery Service available
  7. FDA registered
  8. Reliable customer service

RELAXONCHAIR MK-II PriceCheck today’s price on Amazon!


  1. No rollers in feet, only airbags (great for pressure points though)

Bottom Line – The number of functions and combinations in the Relaxonchair MK-II is remarkable considering the price. It’s highly adjustable, comfortable and the massage is excellent. The company is good and customer service is highly rated. This one will make you very happy.

What is a Zero Gravity Massage Chair?

The NASA-inspired zero gravity chairs put you in a weightless position – the same position astronauts assume upon blast off. This highly reclined position elevates your legs and feet over your heart, and takes all the stress off your spine, muscles, and even your blood vessels.

While you relax in the zero-gravity position, the chair massages your entire body. Your entire body is in contact with the chair – so the full force of the massage is highly effective.

When you settle in your zero gravity chair and begin reclining – the tension in your legs immediately lifts and an overwhelming sense of calm and relaxation floats over you.

Benefits of Zero Gravity Massage Chairs

A daily chair massage will allow you to reap the benefits of a daily massage (muscle pain relief, nerve pain relief, stress relief, etc.) – while saving a lot of money on massage therapists.

Are Zero Gravity massage chairs worth it?

We believe the answer is YES.

You and your entire family and friends can enjoy the massage chair, and you may never need to pay a massage therapist again.

To conclude, here are the best benefits:

  • Reducing stress in your spine, muscles, heart, back, and joints
  • Complete relaxation for your body
  • Improved blood circulation (good for balancing blood pressure and reducing swelling in legs and feet)
  • Improved lung function
  • Full body massage (muscle pain relief)
  • No need for regular massage sessions with a therapist

How Much Do Zero Gravity Massage Chairs Cost?

Massage chairs with zero gravity prices range from under $600 to $10,000 and more, depending on the brand reputation, number and quality of features, and whether they are meant for home use or a spa. However, our research indicates that the price doesn’t necessarily correlate with quality and customer satisfaction.

We recommend some of the least expensive massage chairs and discovered that most of the time, they are just as effective, comfortable, and easy to use as “high-end” expensive massage chairs.

If your budget is less than $500, we recommend going for the best recliner chairs for back pain sufferers. Over $600 you’ll find a few good zero-gravity massage chairs with all the basic features, and between $1000-$1500, you’ll find the best value massage chairs with zero gravity and all the bells and whistles.


You’ve just found the top 5 zero gravity, full-body Shiatsu massage chairs for the money – in 2021.

Our top pick of 2021 is the New Forever Rest Zero Gravity Massage Chair, the best value massage chair for the money.

These chairs are one the best ways to relax and relieve the pain in your stiff or aching muscles after a hard day of work.

We highly recommend that you check out other ways to relieve back pain, such as spinal decompression, inversion tables, and orthopedic back stretchers.

And now over to you:

We’d love to read about your experience with full body massage chairs, and to answer any question you may have about anything we’ve researched here – in the comments below.

To your health and happiness,

The Back Pain Relief Products Team

Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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