Teeter Hang Ups Reviews: The 3 Best Models Compared (2019)

Spinal decompression machines are highly effective at reducing acute back pain,  and provide long-lasting, often permanent relief that no other treatment can provide.

(Even the U.S. Army uses inversion tables for a quick recovery from injuries during training.)

In 2019, Teeter Hang Ups are still the best known and best-selling inversion tables in the market.


Since they have more than one model, we wanted to find out the difference between the top 3 best ones, so you can choose the right one for your needs.

Teeter Hangups VS Other Inversion Tables

First, we wanted to know:

What’s The Difference Between Teeter and Other Inversion Tables?

In one word;


Safety is a major concern when choosing any inversion table. Just imagine the type of injuries you can get from using an unsafe inversion table, or using it the wrong way (more on that below).

Teeter Hang Ups are listed in the UL1647 testing standard; this guarantees key safety requirements to ensure endurance and strength of each and every unit manufactured. Teeter is the only inversion table in the entire world that is UL1647 tested.

It also uses specialized features including heat-treated steel, auto-locking hinges, and special squeak-free roller bearing.

But still, you’ll have to consult with your doctor before you start using an inversion table.

Teeter Hangups Reviews & Comparison

Do Teeter Hangups Work For Everyone?

Just like any other health treatment, the answer is no. Many users claim that you will have to pry it from their cold, dead, hands. Others say that they only achieved temporary back pain relief but no long-term cure.

The Teeter company claims a 97% success rate, but you will never really know until you try it yourself, and you’ll know much more after you read these Teeter Hangups reviews,

Which Model Should I Choose? What’s the Difference Between Them?

There are a few minor differences between the Teeter Hangups models, most of them have to do with added features, such as a “ratchet ankle lock system” for more security.

But all the models are about the same size and weight, supporting up to 300 pounds and accommodate people as tall as 6 feet 6 inches.

The EP-960 model is a little bigger and weighs a little more, due to added features you can see listed below.

All the models are reported to feel solid whether you are just at an angle or if you go with the full inversion.

How’s Assembly and Ease of Use?

All Teeter Inversion tables are easy to assemble and you get an instructional DVD that covers everything. You may need help with unpacking since the parts are a little heavy.

The Teeter Hangups do not require a wrench, as opposed to a few other inversion tables.

The tables are all super high-quality steel construction and are fairly easy to fold up and store.

 The 3 Best-Selling Teeter Hang Ups Comparison

 Teeter EP-560

(Editor's choice)
Teeter EP-950
Teeter EP-960
User HeightFrom 4’8″ to 6’6″From 4’8″ to 6’6″From 4’8″ to 6’6″
Weight65 lbs74 lbs74 lbs
Weight Capacity300 lbs300 lbs300 lbs
Rotation AnglesPreset rotation control (20/40/60 degrees) + full inversionPreset rotation control (20/40/60 degrees) + full inversionPreset rotation control (20/40/60 degrees) + full inversion
Instructional DVDYes, with back pain exercisesYes, with back pain exercisesYes, with back pain exercises
Assembly Time13 minutes13 minutes13 minutes
Extended Handle Ankle Lock SystemNoYesYes
Folds for StorageYesYesYes
5 years5 years5 years
Extra FeaturesLumbar bridge
Acupressure nodes
(sold separately)
Lumbar bridge
Acupressure nodes
(sold separately)
Lumbar bridge
Acupressure nodes
(sold separately)
PriceCheck on AmazonCheck on AmazonCheck on Amazon

Teeter Hang Ups EP-560

What you get:

  • The EP line features an innovative “Flex” technology bed. This molded bed flexes with your body, allowing a greater range of motion and exercise during inversion.
  • Adjustable foot platform with 2 settings; EZ Angle tether strap; adjustable pillow.
  • Instructional DVD
  • 300-pound user capacity, accommodates people as tall as 6 feet 6 inches.
  • Dimensions: 48 x 27 x 61 inches ; 68 pounds
  • 5-year warranty

Teeter EP-560 Best Price

The Teeter EP-560 usually costs more than $400. But, I often watch this page on Amazon and find great deals. If you find it for less than $350 – it’s a great price.

Teeter Hang Ups EP-950

teeter ep 950 review

Teeter EP-950

Through our research, this is the most popular model of Teeter. The EP-950 offers a number of upgrades over other Teeter EP tables.

The table’s ratchet ankle lock system, for instance, offers an easy-to-reach solution in addition to a triple-lock security feature.

Another added feature is the EZ Stretch handles to help increase traction and enhance your stretching experience.

What you get:

  • The “Flex” technology bed
  • Ratchet ankle lock system
  • EZ Angle tether strap lets you preset rotation angles at 20, 40, or 60 degrees.
  • 300-pound user capacity, accommodates people as tall as 6 feet 6 inches.
  •  Dimensions: 48 x 27 x 61 inches ; 68 pounds
  • 5-year warranty

Teeter Hang Ups EP 960

This model has all the bonuses and added features possible. This makes it the most expensive one of their models (and the highest rated too)

Size – 60 x 58.5 x 28.8 inches
Weight –  73.4 pounds

What you get

  • EZ-Reach Ankle System w/ long handle & triple-lock; Ergo-Embrace Supports reduce ankle pressure.
  • Stretch Max Handles with angle guide; EZ Angle Tether for pre-set rotation to 20, 40 or 60 degrees
  • EZ-Stretch Traction Handles add decompression, easy oscillation, easy release from full inversion
  • The 960 model also has longer handles on each side as well as other handles to grip or push for more of a stretch.
  • DVD w/ bonus Healthy Back Routines
  • 5-year warranty

How to Use Teeter Hang Ups

1. Most people try to fully invert the first time they get on the table. That is a huge mistake. Start slowly at 20-40 degrees angles and work your way up slowly, if necessary.

2. You will only need a few minutes of inverting a day to get back pain relief and decompress the entire back and joints, which can restore optimal function to those areas

3. Teeter Inversion Tables helps with other things too, such as relieving stress, stimulating circulation, improving posture, reducing muscle tension and increasing flexibility.

But you will feel the impact of these only after using it for a while; don’t expect it to happen after 2 sessions.

👉More about the other incredible benefits of inversion tables HERE

4. Inverting may be a little hard on the ankles in you fully invert for more than a few minutes. It’s important to remember that you don’t have to FULLY invert to get the same results as inverting in 30 degrees.

And do not invert for more than a few minutes at a time.

Inversion Table Alternative

📢 If you’re not sure about hanging upside down, you may want to consider using a posture pump instead. See our post – Inversion Table VS The Posture Pump – to find out what’ll work best for you.


The teeter hang-ups are a safe, natural, drug-free and cheap way to dramatically relieve both disc-related and muscle-related back pain.

Check with your doctor before you try this treatment and if you are still not sure, you can see more reviews and check current prices.

What’s your experience with inverting for back pain? share with us in the comments below.

To your health and happiness,

 The Back-Pain-Relief-Products Team

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