Meital James

Author Archives: Meital James

Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings.

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The Top 5 Back Traction Home Devices in 2020

Back traction (spinal decompression), also known as non-surgical spinal decompression, is one of the most popular therapies in chiropractors’ and physical therapists’ clinics. Why? Because it works. Though back traction home devices are not widely supported in scientific studies, they’ve been used as a drug-free and relatively fast method to relieve back and neck pain […]

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