When did choosing a pillow for neck pain become such a difficult task? With so…
The Only 3 Worth-Your Money Body Pillows for Back Pain
Do you think it’s possible to fall in love with a pillow?
I think it is.
The full body pillow for back pain is probably the best way to fall asleep and stay asleep if you can’t seem to get through the night without back pain.
We all know that side sleeping is good for us, but it can aggravate back pain from sciatica, disc herniation, ruptured and bulging discs, spinal stenosis, spinal arthritis and muscle spasms.
Body pillows are designed to completely prevent all of the above.
In this post you’ll find averything you need to know about body pillows where to find the best ones in 2017.
Table of Contents
What is a Body Pillow?
Body pillows are oversized pillows designed to give you extraordinary comfort and a better night’s sleep, through keeping your spine aligned and rested all night.
Body pillows mold themselves to your body and keep your back straight throughout the night, while preventing you from sleeping on your stomach, which the worst sleeping position for back pain.
The 3 Undeniable Benefits of Body Pillows for Back Pain
It’s just a long pillow, but it can do bring you victory over your back pain at night:
1. Full body support while you sleep – the length of the pillow gives you full body support and encourages you to sleep in the best position (side sleeping).
Placing it between your knees will align your spine and adjust the position of your arms and legs. This will relieve pain from sciatica and bulging/herniated discs.
2. Muscle Relaxation – when your spine is aligned and your arms and legs’ weight are divided equally, you can breathe better, your blood circulation improves and your muscles can fully relax all through the night.
3. The only solution for pregnancy back pain at night – if you’re pregnant, you can’t take medication (or do anything else for that matter) for your annoying lower back pain.
The body pillow can alleviate your back pain at night and help you sleep in a comfortable position, supporting your back and belly simultaneously.
The Top 3 Body Pillows for Back Pain (2017)
When you choose your full body pillow, consider its shape, its size and its materials.
Some body pillows are shaped like an oversized U, others are look like a giant candy cane (that’s how I see it anyway…) and some are rectangle shaped.
Some are softer and some are firmer, some are made from polyester and others are made from organic wool and cotton.
The 3 finest body pillows to relieve your back pain are:
This body pillow is shaped like an oversized U that goes down to both sides of your body.
This shape is excellent because you won’t have to move a huge pillow from side to side every time you roll over.
You can lie on your side and curl around it, you can switch positions and the pillow will always be there, aligning your spine.
But, it is a LARGE pillow. In a king side bed – no problem. In a queen side bed (with a spouse in it) it may get a little crowded, but your partner can curl up against the outer side and enjoy it as well.
For pregnant women this sure helps sleeping comfortably on the side and enjoying a pain-free night. It can also be used after the baby’s is born to support breast-feeding.
Materials: Comfort U is filled with a premium fiber called Fusion Foss fill – a revolutionary synthetic known to scientists as an “extended polymer” which allows air to flow freely.
The cover is made from cotton.
Weight: 10 pounds.
Size: 20.9 x 16.9 x 12.7 inches
Machine washable: Yes.
This candy-cane-shaped body pillow is one of the best-selling body pillows for back pain. It’s recommended for chronic back and neck pain, respiratory difficulties and digestive problems (prevents reflux at night, for example).
This body pillow was designed by a nurse to meet the needs of expectant and new mothers, but works great for anyone suffering from back pain.
The head section in this one is extra wide and long for versatile sleeping styles or for those who love to “hug their pillow“.
Like the Comfort U body pillow, this one also saves you from moving around 4 different pillows to support your spine and relieve pressure. It is quite lighter on the weight than the Comfort U, but size is larger.
Its stuffing is pleasant yet firm and supportive.
Again, it’s a big pillow but most buyers say that it still fits in a queen size bed without their partner complaining.
Size: 36 x 22 x 13 inches
Weight: 6.4 pounds
Materials: Polyester 65%/Cotton 35%
Machine washable: Only the cover.
3. Holy Lamb Organics Wool and Cotton Body Pillow/Gaiam Organic Cotton Body Pillow
If avoiding toxins in your bed is important to you, a natural and organic body pillow is the only way to go.
Most body pillows are made from polyester, but the Holy Lamb body pillow is filled with pure eco-grown wool and covered with organic cotton Sateen cover.
Personally, I’d opt for natural materials. We spend about a third of our life in bed and conventional bedding and pillows are full of toxins.
This body pillow is rectangle-shaped, so it can’t prevent you from tossing and turning, but it will relieve your back pain in a toxin-free environment.
Weight: 3.2 ounces
Machine Washable: Yes.
A cheaper alternative for an organic body pillow is this one.
We hope this guide has helped you make a wiser decision about the best body pillow for back pain.
Body pillows may seem pricey, but once you’ll experience the back pain relief they can provide you, you’ll realize that they are worth every cent.
I’m in love with my body pillow and I’m not ashamed to say it…
Have you ever tried a body pillow to relieve back pain and improve your sleep? How did it work for you?
To your health and happiness,
The Back Pain Relief Products Team
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog..