The 6 Best Orthopedic Pillows for Side Sleepers
If you tend to suffer from neck pain and shoulder pain, an orthopedic pillow is one of the best health investments you can make. Some people were amazed to find problems with the cervical spine (and headaches) almost disappearing after changing their regular pillow to an orthopedic pillow, which provides an aligned neck position – […]
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The 9 Best Body Pillows for Back Pain/Sciatica
Using a body pillow for back pain is one of the best natural ways to fall asleep and stay asleep while keeping your spine aligned and your back muscles relaxed. To prevent back pain from pregnancy or back injuries, a full body pillow is one of the most effective natural pain relief tools to have […]
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The 4 Best Tempurpedic Pillows for Neck & Back Pain
Tempurpedic pillows are well known for their high-quality materials, durability, comfort, and excellent back & neck support. However: The Tempurpedic pillow collection includes, at this moment, 9 different pillows. Variety is great, but it also makes it difficult to decide which Tempur pillow is the best one for your needs. How do you choose the […]
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The 2 Best Pillows to Keep You Sleeping on Your Back
Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. One of the simplest ways to do that is to get a pillow to keep you from rolling over, which will prevent you from rolling over or changing […]
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The 6 Best Extra Long (72-Inch) Body Pillows
Extra-long body pillows (72-inch/65-inch) make a perfect fit for taller people, suffering from back and neck pain, hip pain, or sleep problems in general. Why? Because a standard full body pillow (54″) will not support taller people (with bigger shoulders and hips) well enough to prevent back and neck pain (from pregnancy or back injuries). […]
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