The 6 Best Extra Long (72-Inch) Body Pillows For Back Pain

Do you find yourself stacking up pillows like a game of Jenga, only for them to topple over and leave you stranded in an uncomfortable position?

The solution is obviously a full-body pillow.

But, if you are taller than average, a standard body pillow may not support your back, shoulder, and hips, and leave your spine unaligned and achy in the morning.

Extra long body pillows (72-inch/65-inch) make a perfect fit for taller people, suffering from back and neck pain, hip pain, or sleep problems.

Yes, that’s right. A pillow that is longer than your first apartment.

Through our research, we’ve found the 6 best 72-inch (6 foot) body pillows, the two best 65-inch body pillows, and the longest body pillows on the market – reviewed them, and found the best price for them online.

The Best Extra Long (6-Foot) Body Pillows 

Here’s a summary, below you’ll find each oversized pillow’s pros & cons.

You can also jump to the best 65-inch body pillow, and find the longest body pillow on the market.

This post may contain affiliate links, at no extra cost to you.

1. Leachco Snoogle Chic Extra Long Body Pillow Best Value

The Leachco 72-inch oversized body pillow is our #1 choice for the best XL body pillow for tall people, here’s why:

It’s designed to fit your body shape and replaces 5 separate pillows, the super-sized mid-section has got you covered, and the U-shaped head pillow area will keep your spine aligned and supported all night, even if you’re a restless combo sleeper.

And the best part?

The pillow is medium-firm, soft yet supportive, and comes with an easy on-off zippered cover that is machine washable.

It’s a great fit for men and the best pregnancy pillow for tall ladies.

Pros

• Extra Long Midsection-  the perfect width for total back or tummy support
• Horseshoe-shaped head pillow – can help attain the position and height that is just right for you

Cons

• After some time, it does get less firm, but it stays supportive
• It doesn’t come with a replacement cover – you can find one on this Amazon page.

✅ Available on Amazon ($99)

2. Company Store 6-Foot Body Pillow Safest Materials

The soft and springy 72″ long body pillow from the Company Store is perfect for the taller side sleepers who need soft to medium support for their hips, shoulders, and knees.

The down-alternative fill is soft to cuddle yet firm enough to keep your spine aligned and won’t collapse like other medium support pillows.

And, it’s good for people with down sensitivities.

The 100% cotton cover is of high quality, and the pillow was tested for 400 harmful chemicals through the independent OEKO-TEX® test and passed.

The company (known for good customer service) offers a lifetime warranty for this pillow, and will accept returns at any time!

Pros

• Natural cotton cover, no harmful chemicals
• Great for people who like soft pillows
• Lifetime warranty and returns

Cons

• Not enough support for people with back injuries

✅ Available at The Company Store ($74). You can find this pillow’s replacement cover here.

3. Pillowtex White Goose Feather Body Pillow Best Firm

The Pillowtex white goose feather pillow is a thicker and firmer body pillow, with 95% white goose feather filling, and 5% down filling – for extra support.

Its’ main advantage is firmness – this one can last longer and keep the firmness needed for spine alignment – especially for heavier men and women (it won’t flatten under your weight)

The cover material (100% cotton) is very soft and comfortable, with a 230 thread count.

The dual layers of 100% cotton prevent the painful pokes you have with cheaper pillows.

It’s a sturdy and firm pillow, yet cuddly and soft to the touch, and it’s thick but not too stuffed.

Pros

• Very comfortable – a blend of premium-quality feathers and down
• The feathers and down are sterilized and certified by the Standard 100 by OEKO-TEX, ensuring that they are non-live plucked products
• Very supportive

Cons

• Does not come with an extra pillow cover (you can get one that fits – HERE.)
• Does not fit people with allergies
• Needs some fluffing periodically

✅ Available on Amazon ($85)

4. AngQi 70-Inch U-Shaped Body Pillow Extra Wide

The AngQi oversized u-shaped body pillow comes with 2 removable covers (with a double zipper) that can be machine washed, and is somewhat huge: the length is 70″, the width is 35″, and it’s 8″ thick!

The outer cover is soft and velvety, but under it you’ll find a more durable polyester inner cover.

This pillow is firm enough to provide adequate spine support but it is also not too firm and can be used for back pain relief, nursing and breastfeeding, reading in bed, and watching TV.

The only con we’ve found in customer reviews is that some have complained that it loses some of its thickness and support after a few months.

Pros

• Reduces back pain – according to consumer reviews, this pillow can reduce back pain
• Good for warm sleepers with its cooling jersey cover
• Removable and machine washable cover

Cons

• Filled with only Polyester

✅ Available on Amazon ($60 with code under the price)

5. Milliard Full Body Pillow – Best Memory Foam

The Miliiard super-long body pillow is 76 inches long and is filled with shredded memory foam that makes the perfect balance between support and comfort.

it is large, thick, super long, and nice and fluffy.

The free pillow cover you get with the monster-sized pillow is very cozy, but for some people, it feels too hot for the summer.

This can be solved with a cotton cover.

The great thing about shredded memory foam is that you can remove some of it or add some as necessary to make the pillow as firm as you want it, and the pillow comes stuffed enough for you to play around with.

Buyers are very pleased with it, and find that it’s a great pillow, especially when considering the price (much lower than average).

Pros

• Supportive and comfortable
• Shredded memory foam is adjustable – remove or add using the zipper
• When used as a head pillow it is as wide as a king-size bed
• Outstanding size and softness

Cons

• Takes 48 hours to fluff after you open it – you can make it shorter by pulling apart the stuffing inside

✅ Available on Amazon ($47)

The Best 65-Inch Pregnancy Pillow

65-inch body pillows are still bigger and longer than the average 54-inch ones, but not as long as the 72-inch pillows. They make the best pregnancy pillows for taller women suffering from back pain and sleep problems.

Through our research, here’s the best 65-inch pregnancy pillow of 2024:

Meiz Full Body Pregnancy Pillow

The Meiz extra-long pregnancy pillow is probably the highest-rated and best-selling body pillow on Amazon right now, with more than 6900 ratings and 85% positive reviews.

Its actual length is 67″, and it is 31″ wide and 7.8 inches thick, covered with 2 removable and washable covers, and the outer one is cooling cotton.

It is firm enough to support your back but it’s a great pillow for curling up and watching TV, reading a book, etc., and replaces 5 different pillows you won’t need from now on.

✅ Available on Amazon ($60). You can find the Meiz replacement cover on this Amazon page.

What is the Longest Body Pillow?

The longest body pillow we’ve ever seen is the Cheer Collections 100-inch (over 8-foot long) down alternative body pillow.

This huge body pillow is soft enough to be snuggly and comfortable but not too soft, so it can support your spine when you wrap yourself around it every night.

It comes with a zippered cover you can machine wash and is made to last for years of relaxation and spine support.

✅ Available on Amazon ($48)

Extra Long (6 ft) Body Pillow Covers

Extra long body pillows’ covers are hard to find, mainly because they are less in demand. We want to make it easy for you, so we’ve found the best options you can find right now:

1. Pillowtex Cotton Body Pillow Cover

Made from 100% cotton (233 thread count), machine washable and looks great.

These fit rectangle body pillows.

2. Uxcell Body Pillowcase Pillow Cover, Egyptian Cotton 250 Thread Count

These are truly gorgeous cotton covers for rectangle XL body pillows, and they come in so many colors you won’t know what to choose.

They are made from Egyptian cotton (250 thread count) that is soft, durable, and breathable.

The envelope closure design makes it easier to insert and remove the pillow. No zipper to poke you when you sleep.

Here are all the colors you can choose from:

3. TAOSON 100% Cotton 300 Thread Count  Body Pillow Cover 

Last but not least – the Taoson is quite similar to the Uxcell one but boasts a 300-thread count cotton material, 30 different colors to choose from, and a 100% money-back guarantee.

It’s a winner!

How to Choose an Oversized (XL) Body Pillow 

The first thing to do before choosing an XL body pillow is to Determine the length you need based on your height and sleeping position.

Ideally, the pillow should be long enough to support your entire body. Next, consider the following:

1. Firmness

The perfect extra-large body pillow will be soft enough to be cuddly and comfortable, yet firm enough to support your back, hips, and neck to attain the right position and align your spine when you sleep.

Just like all pillows, extra-long body pillows are made with different fillings, which determine how firm the pillow is.

For example, Polyester microfiber is usually firmer than 100% down filling. The filling is also a factor – less of it will make a softer body pillow, and vice versa.

Want some examples?

This 72-inch body support pillow is firmer. This one is softer and more “cuddly”.

2. Filling 

Most full total body pillows are filled with one of these 3 types of material:

Down pillows – made with soft goose/duck inner covering feathers. They last longer, are more resilient, have no quills to poke you – and cost more. For example, this one is

Feather pillows – made with the outer covering feathers of the bird, flatten faster, contain quills that may poke you, don’t last as long as down pillows – but cost less.

Feather & down pillows – last longer than 100% feather because of the added down feathers.

For example, the pillow below is 30% down and 70% feathers (20×60 inches)

Polyester (microfiber) pillows – feel squishable and supple, yet denser and firmer than down pillows. Fill will not become lumpy or shift as much as down and feather.

3. Shape/Design 

Most 72-inch body pillows are rectangle-shaped, but we’ve found two good U-shaped body pillows, that are 6 feet (72 inches) from top to bottom.

U-shaped body pillows are designed to follow the natural contour and shape of your body – from head to toe.

Their greatest advantage is preventing you from rolling back to sleeping on your back instead of on your side – fully supported throughout the night.

4. Cover Material

All the body pillows you’ve found here are made with 100% cotton cover material (though fiber density varies). Cotton is the most natural choice for a fabric that’s against your face all night.

Extra Long Conclusion

We understand how challenging it can be to find the right pillow for your body type, height, and pain level.

That’s why we’ve put together this guide to help you choose the best extra-long body pillow for your needs.

Imagine waking up feeling refreshed and energized, ready to tackle the day ahead. That’s the power of a great body pillow!

In our opinion, a body pillow is a must for any man and woman suffering from back, neck, and hip problems, including Arthritis, Fibromyalgia, slipped discs, disc degeneration, etc.

And taller people deserve a pillow to fit their needs.

Our #1 choice is the Leachco Chic XL body pillow with the right amount of firmness for gentle support, a made-to-last design, and a horseshoe-shaped head area, that’ll prevent you from rolling to back sleeping.

Our second choice is the wonderful Company Store pillow – with the safest materials and is great for people with allergies and sensitivities.

We hope you’ve found this guide helpful, and we’re always waiting to read your comments and answer your questions.

To your health and happiness,

The Back Pain Relief Products Team