To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy back. The good news is: A high quality, handheld, deep-tissue percussion back massager can serve the same purpose – at the comfort […]
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I’m sure you’ll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading, massagers with heat, without heat, and some that have it all. […]
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As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: They differ greatly in the way they get it done. What’s better for neck pain, or Sciatica, or a bulging disc: Posture Pump or inversion tables? In this post you’ll find all the differences between the […]
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Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on side sleeper pillows? Can it really prevent neck and shoulder pain? Absolutely. Some people may feel a bit ridiculous paying an above average price on a pillow. If you’re one of them – […]
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It took me quite a long time to find the best large heating pads on the market. A friend of mine suffers from back pain and sciatica, which radiates to his buttocks, so he needs an extra-large heating pad to cover everything in one treatment. Until now he had to use his small heating pad […]
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Is it possible to find a reasonably priced inversion table – without compromising on quality and safety? If you do your research, the answer is yes. The most trusted inversion table manufacturers, such as Teeter Hangups or Ironman, sell their different models for $200-$500, and sometimes – more. But: No matter how quickly (and naturally) […]
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Slouching is a hard-to-kill habit. Most of us have been slouching our way to graduation, and since old habits die hard, we keep slouching at work, at home and for decades – until our back and neck have their revenge. The revenge includes horrible back and neck pain, knee pain, tingling of the hands and […]
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When did choosing a pillow for neck pain become such a difficult task? With so many types of neck pain pillows out there (water pillows, Foam pillows, traction pillows, side-sleepers pillows), just thinking about it can make your neck pain worse. Which pillow will help YOU most? Since pillows for neck pain don’t exactly come […]
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There’s no doubt that using a heating pad for back pain is a great way to get dramatic back pain relief – without medication. But why are far infrared heating pads more expensive than electric heating pads? do they relieve pain better? for longer? Let’s take a look at the (major) differences between the commonly […]
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