It took me quite a long time to find the best large heating pad on the market. A friend of mine suffers from back pain and sciatica, which radiates to his buttocks, so he needs a king size heating pad to cover everything in one treatment. Until now he had to use his small heating […]
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Back traction (spinal decompression), also known as non-surgical spinal decompression, is one of the most popular therapies in chiropractors’ and physical therapists’ clinics. Why? Because it works. Though back traction home devices are not widely supported in scientific studies, they’ve been used as a drug-free and relatively fast method to relieve back and neck pain […]
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Have you ever tried using orthopedic back stretchers to quickly relieve your back pain and stiffness? If not, you should know: Using orthopedic spine stretchers is an easy, drug-free, non-invasive, effective, and low-cost treatment to ease back muscle pain and relieve disc-related issues such as Sciatica and bulging discs. These simple, no assembly devices, are […]
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Stress relief, muscle pain relief, and improved blood circulation – are only some of the well-known benefits of Zero Gravity massage chairs. The problem is: Full body zero gravity massage chairs can cost from hundreds to thousands of dollars, and the vast array of brands and models can make your head spin. 👉 To help […]
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A full body massage mat is a great way to enjoy an on-demand massage wherever you are. A full body (electric) massager pad can relieve your aching back, neck and leg muscles, boost your blood circulation, and quickly relieve your stress – in less than 30 minutes – lying in bed, on the floor or […]
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Using a Shiatsu neck/back massage pillow is an incredibly easy, effective and low-cost way to relieve sore back & neck muscles and prevent tension headaches – where ever you are. But: There are dozens of massage pillows out there: Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have it all. How […]
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Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? It doesn’t have to stay in your imagination. The best cervical pillow (neck support pillow) – can do the following: Help you sleep through the night neck pain-free Gently […]
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Do you think it’s possible to fall in love with a pillow? I think it is. To prevent back pain from pregnancy or back injuries, a full body pillow is the most effective natural pain relief tool to have at home. In this post, you’ll find the best U-shaped body pillows, pregnancy pillow, and memory […]
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TENS units are one of the most popular drug-free, non-invasive, and non-addictive ways to continuously relieve back pain on the go. But: With so many wireless TENS units available (and so many technical terms) – which one should you choose? To make your life easier and reduce your research to a minimum, we’re created this […]
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Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. The simplest way to do that is to get the best back sleeping pillow, which will keep you sleeping on your back most of the night while keeping […]
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