Using a Shiatsu neck/back massage pillow is an incredibly easy, effective and low-cost way to relieve sore back & neck muscles and prevent tension headaches – where ever you are. But: There are dozens of massage pillows out there: Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have it all. How […]
Continue reading
Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? It doesn’t have to stay in your imagination. The best cervical pillow (neck support pillow) – can do the following: Help you sleep through the night neck pain-free Gently […]
Continue reading
Do you think it’s possible to fall in love with a pillow? I think it is. We all know that side sleeping is good for us, but it can aggravate back pain from sciatica, disc herniation, ruptured and bulging discs, spinal stenosis, spinal arthritis, and muscle spasms. Therapeutic body pillows are designed to prevent all […]
Continue reading
TENS units are one of the most popular drug-free, non-invasive and non-addictive ways to continuously relieve back pain on the go. But: With so many wireless TENS units available (and so many technical terms) – which one should you choose? To make your life easier and reduce your research to a minimum, we’re created this […]
Continue reading
Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. The simplest way to do that is to get the best back sleeping pillow, which will keep you sleeping on your back most of the night while keeping […]
Continue reading
Who should you use them and who should avoid them? In this post, you’ll find the pros and cons of massage guns, and discover if these powerful percussion massagers are helpful for all back pain conditions, and the best massage guns for back pain relief. Overview1 What is a Massage gun?1.1 Who can Benefit from […]
Continue reading
There’s no doubt that using a heating pad for back pain is a great way to get dramatic back pain relief – without medication. But why are far infrared heating pads more expensive than electric heating pads? do they relieve pain better? for longer? Let’s take a look at the (major) differences between the commonly […]
Continue reading
Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on a new side sleeper pillow? Can it really prevent neck pain, shoulder pain and snoring? Absolutely. Some people may feel a bit ridiculous paying an above-average price on a pillow. If you’re one […]
Continue reading
As you probably know, Back-Pain-Relief-Products.net is a totally free resource of back pain products reviews and back pain relief research and information for more than 5 years. To keep the blog running and covering some maintenance costs (hosting the site, for example), we often refer our readers to the best back pain relief and neck pain relief devices in the market. […]
Continue reading
As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: They differ greatly in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion tables? In this post you’ll find all the differences between the […]
Continue reading