Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. The simplest way to do that is to get the best back sleeping pillow, which will keep you sleeping on your back most of the night while keeping […]
Continue reading
What should you consider when you want the best inversion table for back pain/sciatica? Is comfort more important than durability? Does the price determine quality? What makes one hang-upside-down table better than the other? In these inversion table reviews, you’ll find all the answers, and you’ll save hours of research to find the – of 2021. […]
Continue reading
– are only some of the well-known benefits of Zero Gravity massage chairs. The problem is: Full body zero gravity massage chairs can cost from hundreds to thousands of dollars, and the vast array of brands and models can make your head spin. This post contains affiliate links. Click here to read my affiliate policy. […]
Continue reading
The Lo Bak Trax spinal stretcher promises to relieve your back pain in just minutes a day – simply by pushing your lower body away from your upper body. Can it really be that simple? 🤔 Find out now – in our Lo Bak Trax review. This post contains affiliate links. Click here to read […]
Continue reading
To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy back. The good news is: A high-quality percussion back massager can serve the same purpose – at the comfort of your […]
Continue reading
Is your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]
Continue reading
Should you compromise on comfort when you are looking for the best mattress for back pain? Through our research, the answer is NO. Hybrid mattresses for back pain . The result? The best balance of comfort and spine support for back pain prevention and relief. This post contains affiliate links. Click here to read my affiliate policy. […]
Continue reading
As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all the differences between the posture pump and the inversion table, to help you decide […]
Continue reading
Is it possible to find a lower-cost inversion table for sale – without compromising on quality and safety? If you do your research, the answer is YES. This post contains affiliate links. Click here to read my affiliate policy. The most trusted inversion table manufacturers, such as Teeter Inversion Tables or Ironman, sell their different […]
Continue reading
With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
Continue reading