Coming up with gift ideas for people with chronic pain (back pain, Arthritis etc.) can be quite a challenging task. But: Giving a thoughtful gift that will bring comfort and relief for loved ones suffering from chronic pain – is also very rewarding. Overview1 The 12 BEST Gift Ideas for People with Chronic Pain1.1 1. […]
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Menstrual cramps often catch us at the most inconvenient times and make you wish you could just curl up in the fetal position on the couch all day while making sarcastic remarks at everyone (or just crying). Heating pads for menstrual cramps are one of the best natural ways to relieve period pain – fast. […]
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Have you ever tried using orthopedic back stretchers to quickly relieve your back pain and stiffness? If not, you should know this: Using orthopedic spine stretchers is an easy, drug-free, non-invasive, effective and low-cost way to ease back muscle pain and relieve disc-related issues such as Sciatica and bulging discs.These simple devices, which usually require […]
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Neck traction, also known as cervical traction, is an amazing drug-free method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains and cervical muscle spasms. These days you don’t have to go to a physical therapist for neck traction. You can do home neck traction just as […]
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To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy back. The good news is: A high quality, handheld, deep-tissue percussion back massager can serve the same purpose – at the comfort […]
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Can you imagine your neck pain finally relieved (or even gone) – in just a few days? It doesn’t have to stay in your imagination. A high quality (and the right) cervical traction pillow (used every night) – can make this fantasy come true. Plus: – Help you sleep through the night pain-free – Gently […]
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I’m sure you’ll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading, massagers with heat, without heat, and some that have it all. […]
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As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: They differ greatly in the way they get it done. What’s better for neck pain, or Sciatica, or a bulging disc: Posture Pump or inversion tables? In this post you’ll find all the differences between the […]
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Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on side sleeper pillows? Can it really prevent neck and shoulder pain? Absolutely. Some people may feel a bit ridiculous paying an above average price on a pillow. If you’re one of them – […]
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Do you wonder where to start and what to look for when you’re searching for the best inversion tables for back pain relief? Is comfort more important than durability? Does the price determine quality? What makes one hang-upside-down table better than the other? This guide was created to answer all these questions, and save you hours of […]
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