Extra-long, (72-inch/65-inch) body pillows make a perfect fit for taller people, suffering from back and neck pain, hip pain, or sleep problems in general. Why? Because a regular-size body pillow (usually 54″) will not support taller people (with bigger shoulders and hips) well enough to prevent back and neck pain (from pregnancy or back problems). […]
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If you suffer from back pain or sciatica, you are probably familiar with the consequences of sitting on the wrong work chair. With many of us now working at home, an ergonomic mesh office chair is one of the best ways to prevent back pain and sciatica from sitting too long. In this post, you’ll […]
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Menstrual cramps often catch us at the most inconvenient times and make you wish you could just curl up in the fetal position on the couch all day while making sarcastic remarks at everyone (or just crying). In our experience, an electric/microwaveable heating pad for cramps is the fastest pain-relieving tool for period cramps. This […]
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Tempur-Pedic pillows are well known for their high-quality materials, durability, comfort, and excellent back & neck support. However: The Tempurpedic pillow collection includes 9 different pillows. (This post contains affiliate links. Click here to see my affiliate policy) Which Tempur pillow is best for a stiff neck? Or for lower back pain? Or for side […]
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There’s no doubt that using a heating pad for back pain is a great way to get dramatic back pain relief – without medication. But why are far infrared heating pads more expensive than electric heating pads? do they relieve pain better? for longer? This post contains affiliate links. Click here to read my affiliate […]
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Coming up with gift ideas for people with back pain or any chronic pain (arthritis, fibromyalgia) can be quite a challenging task. But: Giving a thoughtful back pain gift that will bring comfort and relief for the loved ones suffering from back pain – is very rewarding. We’re here to help you find the best […]
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Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. The answers are right here. This post contains affiliate links. Click here to read my affiliate policy. You can stretch and […]
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Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? The right cervical pillow (neck support pillow) – can do the following: Help you sleep through the night neck pain-free Gently stretch and relieve your shoulder muscles, while supporting […]
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Can a lumbar back brace really relieve your lower back – fast? Does it really stabilize your spine and prevent further injuries in your lower back? What’s the best way to use it? This post contains affiliate links. Click here to read my affiliate policy. Most lower back pain sufferers report that using a lumbar […]
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Extra large and XXL heating pads are the perfect solution for people who want to cover a large aching area in one treatment and use thermal therapy for pain relief, promoting blood flow and stress relief. But, how do you find the best large heating pad – for the best price – in 2021? In this […]
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