Is it possible to find a lower-cost inversion table for sale – without compromising on quality and safety? If you do your research, the answer is YES. This post contains affiliate links. Click here to read my affiliate policy. The most trusted inversion table manufacturers, such as Teeter Inversion Tables or Ironman, sell their different […]
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It seems that massage guns – previously used mainly by athletes, sports teams, and gym-goers – are now being used by everyone, and especially people with ongoing back muscle pain and leg pain. New brands are popping up all over the place, while the 2 top-selling brands are still Theragun (recently rebranded to Therabody) and […]
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Should you compromise on comfort when you are looking for the best mattress for back pain? Through our research, the answer is NO. Hybrid mattresses for back pain . The result? The best balance of comfort and spine support for back pain prevention and relief. This post contains affiliate links. Click here to read my affiliate policy. […]
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Having your own portable heating pad you can wear on the go can be a lifesaver for anyone suffering from acute or chronic back pain, sciatica, bulging disc, pinched nerve, and arthritis. 📢 What’s the #1 Benefit of a Portable Heating Pad? It allows you to keep functioning and going about your day – without back […]
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Back traction, also known as non-surgical spinal decompression, is one of the most popular therapies in chiropractors’ and physical therapists’ clinics. Why? Because it works. However, in 2021 you can have your own highly effective and safe spinal decompression device at home – for a fraction of the cost. This is what we are here […]
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Using a body pillow for back pain is one of the best ways to fall asleep and stay asleep while keeping your spine aligned and your back muscles relaxed. To prevent back pain from pregnancy or back injuries, a full body pillow is one of the most effective natural pain relief tools to have at home. […]
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Is a massage gun good (and safe) for you – if you suffer from chronic back pain or back injuries? Who should you use it and who should avoid it? and what are the best percussion massage guns for back pain? This post contains affiliate links. Click here to read our affiliate policy. 👉 Want […]
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The Snailax massage mat is one of the most popular and trending vibrating massage mats in 2021, and consistently receive high user reviews – on any store that sells them. This post contains affiliate links. Click here to read my affiliate policy. All 3 models are vibration massage mats with 10 motors, they are flexible, […]
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The vibrating foam roller takes the traditional foam roller and the trigger point foam roller – to a whole new level. Why? Because high-frequency vibration massage softens the muscles quicker, relaxes them, hinders pain signals, and allows for deeper trigger point kneading and releasing. This post contains affiliate links. Click here to see my affiliate […]
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TENS units are one of the most popular drug-free, non-invasive, and non-addictive ways to continuously relieve back pain on the go. But: With so many portable TENS units available (and so many technical terms) – which one should you choose? This post contains affiliate links. Click here to read my affiliate policy. 👉 In a […]
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