Have you ever tried using orthopedic back stretchers to quickly relieve your back pain and stiffness? If not, you should know this: Using orthopedic spine stretchers is an easy, drug-free, non-invasive, effective and low-cost way to ease back muscle pain and relieve disc-related issues such as Sciatica and bulging discs.These simple devices, which usually require […]
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Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on side sleeper pillows? Can it really prevent neck and shoulder pain? Absolutely. Some people may feel a bit ridiculous paying an above average price on a pillow. If you’re one of them – […]
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Neck traction, also known as cervical traction, is an amazing drug-free method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains and cervical muscle spasms. These days you don’t have to go to a physical therapist for neck traction. You can do home neck traction just as […]
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To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy back. The good news is: A high quality, handheld, deep-tissue percussion back massager can serve the same purpose – at the comfort […]
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TENS units are one of the most popular drug-free, non-invasive and non-addictive ways to continuously relieve back pain whenever and wherever you need to. Small, wireless TENS units allow you to use your TENS unit with a remote control – without attaching any wires to the electrodes, and without any wires hanging out of your […]
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A full body massage mat is a great way to enjoy an on-demand massage wherever you are. A full body (vibrating) massager will relieve your aching back, neck and leg muscles, boost your blood flow, and reduce your stress – in less than 30 minutes. The best part? Through our research, we’ve found that […]
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Can you imagine your neck pain finally relieved (or even gone) – in just a few days? It doesn’t have to stay in your imagination. A high quality (and the right) cervical traction pillow can make this fantasy come true. Plus: – Help you sleep through the night pain-free – Gently stretch and relieve your […]
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72-inch body pillows make a perfect fit for taller people, suffering from back and neck pain, or hip pain. Why? Because a regular-size body pillow (usually 54″) will not support taller people (with bigger shoulders and hips) well enough to prevent back and neck pain (from pregnancy or back problems). It’s a great and cost-effective […]
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I’m sure you’ll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading, massagers with heat, without heat, and some that have it all. […]
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As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: They differ greatly in the way they get it done. What’s better for neck pain, or Sciatica, or a bulging disc: Posture Pump or inversion tables? In this post you’ll find all the differences between the […]
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