Using a yoga wheel is one of the easiest, fastest and most effective ways to relieve lower, mid-back and upper back muscle pain – without emptying your wallet. A durable yet comfortable yoga wheel can relieve back pain from muscle tightness, back muscle spasms, sciatica and more – in less than 5 minutes. However: It’s […]
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Is it possible to find a reasonably priced inversion table – without compromising on quality and safety? If you do your research, the answer is yes. The most trusted inversion table manufacturers, such as Teeter Hangups or Ironman, sell their different models for $200-$500, and sometimes – more. But: No matter how quickly (and naturally) […]
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Extra-long, 72-inch body pillows make a perfect fit for taller people, suffering from back and neck pain, or hip pain. Why? It’s a great and cost-effective investment, to last for years. After 8 hours of research, we’ve found the 3 best 72-inch body pillows, reviewed them, and found the best price for them. Through our […]
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When did choosing a pillow for neck pain or stiff neck become such a difficult task? With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help YOU most? Since pillows for neck […]
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It took me quite a long time to find the best large heating pads on the market. A friend of mine suffers from back pain and sciatica, which radiates to his buttocks, so he needs an extra-large heating pad to cover everything in one treatment. Until now he had to use his small heating pad […]
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To tell you the truth, I prefer the good old manual massage. Don’t you? Nothing fancy, just a basic deep kneading massage. However, most of us can’t afford regular massages to relieve our achy back. The good news is: A high quality, handheld, deep-tissue percussion back massager can serve the same purpose – at the comfort […]
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I’m sure you’ll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have […]
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Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on a new side sleeper pillow? Can it really prevent neck pain, shoulder pain and snoring? Absolutely. Some people may feel a bit ridiculous paying an above-average price on a pillow. If you’re one […]
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Stress relief, muscle pain relief, and improved blood circulation – are only some of the well-known benefits of Zero Gravity massage chairs. The problem is: Full body zero gravity massage chairs can cost from hundreds to thousands of dollars, and the vast array of brands and models can make your head spin. 👉 To help […]
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Do you think it’s possible to fall in love with a pillow? I think it is. We all know that side sleeping is good for us, but it can aggravate back pain from sciatica, disc herniation, ruptured and bulging discs, spinal stenosis, spinal arthritis, and muscle spasms. Therapeutic body pillows are designed to completely prevent […]
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