If you suffer from back pain or sciatica, you are probably familiar with the consequences of sitting on the wrong work chair. (Let’s face it, your current office chair is basically a medieval torture device disguised as a place to “work”) With many of us now working at home, an ergonomic office chair is one […]
Continue reading
A far infrared heating pad delivers deep penetrating infrared rays – via carbon fiber or jade/amethyst stones – with little to no EMF radiation – for long-lasting and natural back pain relief. Since they are superior to regular heating pads, and usually contain semi-precious stones (that also emit negative ions) – they are more expensive […]
Continue reading
If you are one of the millions of people suffering from lower back pain from sitting at a desk, or craving for well-deserved comfort while you work – you don’t have a buy a new and expensive ergonomic office chair. With just a few simple and ingenious office chair DIY modifications (some are completely cost-free) […]
Continue reading
Extra large and XXL heating pads are the best solution for people who want to cover a large painful area (such as the back) in one treatment, and maximize heat therapy for pain relief, increased blood flow, and stress relief. The XL heating pads below would be great for all kinds of large pain areas […]
Continue reading
An acupressure mat for back pain is an affordable self-administered acupressure tool, also known as the modern bed of nails. Recent studies show that people with chronic pain who use acupressure therapy (a traditional Chinese medicine technique) can improve pain and fatigue symptoms. This post may contain affiliate links, at no extra cost to you. […]
Continue reading
Ankylosing Spondylitis can make your lower back very stiff and achy. When you sit too long, and when you sleep for many hours – the pain and discomfort get worse. However, this pain aggravation can be prevented – without medication – if you learn how to sit properly and sleep comfortably during an AS flare. […]
Continue reading
With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
Continue reading
Using a body pillow for back pain is one of the best natural ways to fall asleep and stay asleep while keeping your spine aligned and your back muscles relaxed. This reduces the chance of waking up in the morning with a stiff and aching back. To prevent back pain from pregnancy or back injuries, […]
Continue reading
Is it possible to find a low-cost inversion table under $150 – without compromising on quality and safety? If you do your research, the answer is YES. If you look for it (which we have done for you) – you’ll find a few inversion tables with all the basic features (adjustable height, comfortable backrest, and safety […]
Continue reading
No matter if your back pain is from sitting at your desk all day, lifting heavy objects at work, or just aging – an inversion table for back pain can be a lifesaver for your aching back – if you are only willing to hang upside down like a bat. What should you consider when […]
Continue reading