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Neck Traction at Home: The 6 Best Neck Stretchers [of 2021]
Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. The answers are right here. This post contains affiliate links. Click here to read my affiliate policy. You can stretch and […]
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The 7 Best Cervical Pillows (Neck Traction Pillows)
Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? The right cervical pillow (neck support pillow) – can do the following: Help you sleep through the night neck pain-free Gently stretch and relieve your shoulder muscles, while supporting […]
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Posture Pump vs. Inversion Table – What’s Better for Spine Decompression?
As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all the differences between the posture pump and the inversion table, to help you decide […]
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