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Category Archives for "Neck Pain Relief"How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.
Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. The answers are right here. This post contains affiliate links. Click here to read my affiliate policy. You can stretch and […]
Continue readingUsing a Shiatsu neck & back massage pillow is an incredibly easy, effective, and low-cost way to relieve sore back & neck muscles and prevent tension headaches – where ever you are. But: There are dozens of massage pillows on the market. Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have […]
Continue readingA high-quality neck and shoulder heating pad is undoubtedly one of the best drug-free ways to quickly relieve your neck and shoulder pain at home. And: When you relieve your neck stiffness and pain, you also prevent those neck-related headaches. This post contains affiliate links. Click here to read my affiliate policy. Through our research, […]
Continue readingIs your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]
Continue readingAs you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all the differences between the posture pump and the inversion table, to help you decide […]
Continue readingWith so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]
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