Neck Pain Relief Articles and Neck Traction Buying Guides

The 6 Best Neck Traction Devices [Updated for 2021]

Neck traction, also known as cervical traction, is a popular neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains, and cervical muscle spasms. The answers are right here. This post contains affiliate links. Click here to read my affiliate policy. You can stretch and […]

shiatsu neck massage pillows with infrared heat

The 7 Best Shiatsu Neck & Back Massage Pillows [2021]

Using a Shiatsu neck & back massage pillow is an incredibly easy, effective, and low-cost way to relieve sore back & neck muscles and prevent tension headaches – where ever you are. But: There are dozens of massage pillows on the market. Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have […]

best neck and shoulder heating pads and wraps electric and microwave

The Top 6 Neck and Shoulder Heating Pads

A high-quality neck and shoulder heating pad is one of the best inexpensive and drug-free ways to quickly relieve your neck and shoulder pain at home while speeding up healing and recovery from neck injuries and chronic pain. And: When you relieve your neck stiffness and pain, you also prevent those neck-related headaches. This post […]

The 7 Best Orthopedic Pillows for Side Sleepers [2021 Reviews]

Is your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]

posture pump inversion therapy comparison

Posture Pump vs. Inversion Table – What’s Better for Spine Decompression?

As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all the differences between the posture pump and the inversion table, to help you decide […]

How to Choose a Pillow for Neck Pain [The Complete Guide]

With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help you most? Since pillows for neck pain don’t exactly come cheap, some research is well worth it. That’s what we’re here to […]