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Category Archives for "Neck Pain Relief"

How to do neck traction to relieve your neck pain at home and the best neck traction devices for home use.

Posture Pump vs. Inversion Table – What’s Better for Back/Neck Pain?

As you probably know, both the posture pump and the inversion table are designed to decompress your spine – including your cervical spine. However: They differ in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion table? In this post you’ll find all […]

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The Top 6 Neck and Shoulder Heating Pads

A high-quality neck and shoulder heating pad is one of the best inexpensive and drug-free ways to quickly relieve your neck and shoulder pain at home while speeding up healing and recovery from neck injuries and chronic pain. And: When you relieve your neck stiffness and pain, you also prevent those neck-related headaches. This post […]

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The 7 Best Orthopedic Pillows for Side Sleepers [2021 Reviews]

Is your pillow really that important when you sleep on your side? What kind of orthopedic pillow do side sleepers need? You’ll find all the answers you need – right now. This post contains affiliate links. Click here to read my affiliate policy. Some people may feel a bit ridiculous paying an above-average price on […]

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