Neck Pain Relief Articles and Neck Traction Buying Guides

How Do You Choose The Best Pillow for Neck Pain? (the Full Guide)

When did choosing a pillow for neck pain or stiff neck become such a difficult task? With so many types of neck pain pillows out there (water pillows, Foam pillows, cervical traction pillows, side-sleeper pillows), just thinking about it can make your neck pain worse. Which pillow will help YOU most? Since pillows for neck […]

shiatsu neck massage pillows with infrared heat

The 6 Best Shiatsu Neck & Back Massage Pillows (Under $50)

I’m sure you’ll agree: Using a Shiatsu neck massage pillow is an incredibly easy, effective and low-cost way to relieve sore neck muscles and prevent tension headaches – where ever you are. But: There are dozens of neck massaging pillows out there: Vibrating, kneading (deep tissue), massagers with heat, without heat, and some that have […]

What’s the Best Side Sleeper Pillow for Neck & Shoulder Pain? (2019)

Is your pillow really that important when you sleep on your side? Is it worth spending more than a few dollars on a new side sleeper pillow? Can it really prevent neck pain, shoulder pain and snoring? Absolutely. Some people may feel a bit ridiculous paying an above-average price on a pillow. If you’re one […]

best neck and shoulder heating pads and wraps electric and microwave

The Top 5 Neck and Shoulder Heating Pads/Wraps (2019)

A high-quality neck and shoulder heating pad is undoubtedly one of the best drug-free ways to quickly relieve your neck and shoulder pain at home. And: When you relieve your neck stiffness and pain, you also prevent those awful headaches. If you are looking for the best neck heating pad – we recommend choosing an electric […]

4 Ways to Do Neck Traction at Home (& Best Neck Stretchers)

Neck traction, also known as cervical traction, is an amazing drug-free method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains and cervical muscle spasms. You can do home neck traction (neck decompression) just as effectively and safely – as long as you learn how to do […]

The 5 Best Neck Traction Pillows for Cervical Herniated Discs (2019)

Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a certain pillow? It doesn’t have to stay in your imagination. A high quality (and the right) cervical traction pillow (used every night) – can do the following: Help you sleep through […]

posture pump inversion therapy comparison

Posture Pump VS Inversion Table – What’s Better for YOU?

As you probably know, both the posture pump and the inversion table are designed to decompress your spine. However: They differ greatly in the way they get it done. What’s better for neck pain, or Sciatica, or a herniated disc: Posture Pump or inversion tables? In this post you’ll find all the differences between the […]

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