The 3 Best Neck and Shoulder Heating Pads (2017 Reviews)

A high-quality neck and shoulder heating pad is undoubtedly one of the best drug-free ways to quickly relieve your neck pain – at home. And: When you relieve your neck pain, you also prevent those awful headaches. If you are looking for the best heating pad for neck and shoulder pain, we recommend choosing an electric heating pad, to keep the heat long enough to work. (A microwavable or a buckwheat heating pad may not keep the heat long enough). Through our research,...

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The Best Side Sleeper Pillows 2016: The Definitive Guide

Is your pillow really that important? Is it worth spending more than a few dollars on a side sleeper pillow? Can it really prevent neck and shoulder pain? Absolutely. Some people may feel a bit ridiculous paying an above average price on a pillow. If you’re one of them – don’t. Whether you are sleeping on your back, your side or your stomach – the wrong pillow can aggravate or even lead to extreme neck and shoulder pain, headaches, arm numbness and even...

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The 3 Best Cervical Traction (Chiropractic) Pillows for Neck Pain

Can you imagine your neck pain finally relieved (or even gone) – in just a few days? It doesn’t have to stay in your imagination. A high quality (and the right) cervical traction pillow can make this fantasy come true. Plus: – Help you sleep through the night pain-free – Gently stretch and relieve your shoulder muscles – And even reduce snoring (by keeping air passages optimal while you sleep) If you suffer from military neck, herniated...

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The Complete Guide to Neck Traction at Home (For Fast Neck Pain Relief)

Neck traction, also known as cervical traction, is an amazing drug-free method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging disc in the neck, neck strains and cervical muscle spasms. These days you don’t have to go to a physical therapist for neck traction. You can do home neck traction just as effectively and safely – as long as you learn how to do it and which device is best for you. This guide will show exactly how to do...

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3 Critical Factors in Choosing a Pillow for Neck Pain

When did choosing a pillow for neck pain become such a difficult task? With so many types of neck pain pillows out there (water pillows, foam pillows, traction pillows, side-sleepers pillows), just thinking about it can make your neck pain worse. Which pillow will help YOU most? Since pillows for neck pain don’t exactly come cheap, a little research  is well worth it. A good neck support pillow will not only relieve your neck pain, but will give you a chance to rest...

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