The 2 Best Pillows to Train You to Sleep on Your Back

Training yourself to sleep on your back is one of the best decisions you’ll ever make to prevent and get rid of your back and neck pain. The simplest way to do that is to get a special pillow for back sleeping, which will keep you sleeping on your back most of the night, while keeping your back and neck aligned and fully rested. In this post you’ll find the benefits of back sleeping, why you can’t seem to sleep on your back and the 3 best pillows to help you finally...

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The 3 Best Small & Wireless TENS Units for Back Pain (2017 Reviews)

TENS units are one of the most popular drug-free, non-invasive and non-addictive ways to continuously relieve back pain whenever and wherever you need to. Small, wireless TENS machines allow you to use your TENS unit with a remote control – without attaching any wires to the electrodes, and without any wires hanging out of your pocket. But: With so many wireless TENS units available (and so many technical terms) it can get pretty difficult finding the best wireless...

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The 3 Best Heating Pads for Menstrual (Period) Cramps: 2017 Reviews

Heating pads for menstrual cramps are one of the best natural ways to relieve period pain – fast. Menstrual cramps often catch us at the most inconvenient times, and make you wish you could just curl up in the fetal position on the couch all day, while making sarcastic remarks at everyone (or just crying). High quality heating pads for menstrual pain can relieve your period pain almost immediately – without medication. As long as you keep it on your lower abdomen –...

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The 3 Best Neck and Shoulder Heating Pads (2017 Reviews)

A high-quality neck and shoulder heating pad is undoubtedly one of the best drug-free ways to quickly relieve your neck pain – at home. And: When you relieve your neck pain, you also prevent those awful headaches. If you are looking for the best heating pad for neck and shoulder pain, we recommend choosing an electric heating pad, to keep the heat long enough to work. (A microwavable or a buckwheat heating pad may not keep the heat long enough). Through our research,...

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The 3 Best (Extra) Large Heating Pads in 2017 – Reviewed

Last updated: February 2, 2017. I have been on the hunt for the best large heating pad for a few weeks now. A friend of mine suffers from back pain and sciatica, which radiates to his buttocks, so he needs an extra-large heating pad to cover everything in one treatment. Until now he had to use his small heating pad twice the time to relieve his pain both in his back and legs, and I know he is not the only one looking for the a high quality extra large heating pad. The...

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The 2 Best Inversion Tables for Back Pain (Under $120)

Is it possible to find a reasonably priced inversion table – without compromising on quality and safety? If you do your research, the answer is yes. Most trusted inversion table manufacturers, such as Teeter Hangups or Ironman, sell their different models for $200-$500, and sometimes – more. But: No matter how quickly (and naturally) you can relieve your back pain when you have a gravity table at home, the high price may prevent you from dramatically relieving your back...

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Back Pain Relief Products Bestseller List 2017

Last updated: May 2017. As you probably know, Back-Pain-Relief-Products.net is a totally free resource of back pain products reviews and back pain relief research and information for more than 5 years. To keep the blog running and covering some maintenance costs (hosting the site, for example), we often refer our readers to the best back pain relief and neck pain relief devices in the market. Below, I share the most popular and highest rated home devices, divided to...

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The 3 Best Inversion Tables for Back Pain Relief (2016)

Last updated: July 2016Do you wonder where to start and what to look for when you’re searching for the best inversion tables for back pain relief? Is comfort more important than durability? Does the price determine quality? What makes one spinal traction table better than the other? This guide was created to answer all these questions, and save you hours of research to find the top rated inversion tables for back pain – for the best possible price. What Are the...

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The Best Side Sleeper Pillows: The Definitive Guide

Is your pillow really that important? Is it worth spending more than a few dollars on a side sleeper pillow? Can it really prevent neck and shoulder pain? Absolutely. Some people may feel a bit ridiculous paying an above average price on a pillow. If you’re one of them – don’t. Whether you are sleeping on your back, your side or your stomach – the wrong pillow can aggravate or even lead to extreme neck and shoulder pain, headaches, arm numbness and even...

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The 3 Best Cervical Traction (Chiropractic) Pillows for Neck Pain

Can you imagine your neck pain finally relieved (or even gone) – in just a few days? It doesn’t have to stay in your imagination. A high quality (and the right) cervical traction pillow can make this fantasy come true. Plus: – Help you sleep through the night pain-free – Gently stretch and relieve your shoulder muscles – And even reduce snoring (by keeping air passages optimal while you sleep) If you suffer from military neck, herniated...

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